By Peter Emerson One of the health conditions that is now being referred to as an epidemics in the health community is obesity. In fact, this will soon be one of the leading causes of preventable death in the United States. Because of this, it is important that everyone should be conscious about his or her body weight since there are lots of health risks that go with obesity. If you think that you are one of those overweight people, it is best that you look into possible fast weight loss diets. Basic Principles When Looking for Fast Weight Loss Diets There are a few basic principles that you should keep in mind when looking for a fast weight loss diet. First, a lot of people believe that the solution to overweight problems is summed up in one phase which is known as "calories in and calories out." This means that in order to lose weight, you must burn off more calories than you take in. But doing this is not always easy. This is why you have to look for a diet that should go about achieving the proper "calories in and calories out" ratio. Second, you have to look for a diet that makes good nutritional sense to you. A fast weight loss diet that promises a 10-pound loss in a weekend may sound great, but if this means you only have to consume fruit juices for three days, you should know better. Losing weight is not about losing nutrients at the same time. Your body needs nutrients, and without these or lack of these can greatly affect your health. And lastly, a good fast weight loss diet should encourage exercise at the same time. If they tell you that the diet does not require exercise, you have to consider other options because the diet's goal is not good health. A combination of proper diet and exercise is one of the most effective ways to reduce that weight fast. There are a lot of widely available fast diet plans, a lot of which do not work well for most people. This is why you have to be very cautious when choosing the right program for you. With these basic principles in mind, you can be assured that you will find the best diet plan that will suit your weight loss requirements. Fast Weight Loss provides detailed information on Fast Weight Loss, Fast Weight Loss Diets, Fast Weight Loss Tips, Fast Weight Loss Pills and more. Fast Weight Loss is affiliated with Natural Weight Loss Products. Article Source: http://EzineArticles.com/?expert=Peter_Emerson http://EzineArticles.com/?Fast-Weight-Loss-Diets&id=277451 mortgages with no credit check
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Thursday, June 12, 2008
Living with Aromatherapy
By Nur Syahid Places Suitable for Use of Aromatherapy Products: living room, bedroom, study room, kitchen, bathroom, office, conference room, KTV, hospital, car and other enclosed spaces. Aromatherapy When someone at home is down with influenza, light an aromatherapy diffuser to prevent mutual contagion. Use aromatherapy diffusers to remove odor and prevent inhalation of second hand smoke during mahjong games, KTV sessions, or in enclosed spaces such as wardrobes, shoe racks, cars, washrooms, offices or pets quarters. Place an aromatherapy diffuser into the bathroom 10 minutes before bath to subsequently enjoy a forest bath. During the summer season when insects abound, use Pyrethre essential oil to get rid of parasites and remove odor, as an ideal replacement for harmful insecticide or mosquito coils. For prayers at home, use Bois de Santal to replace chemically-produced incense coils or sandalwood powder. For people with nasal ailments who have just started using aromatherapy, light Eucalyptus from night to dawn for seven consecutive days and subsequently make adjustments according to the situation. Usage of Aromatherapy At Home Elimination of Mosquitoes and Ants Recommended Essential Oil: Lemon, Citronnelle and Peppermint
Usage: 1) Place a small test strip dabbed with essential oil at the top of the window or at places where mosquitoes and insects are likely to enter. 2) Place a cotton bud dabbed with essential oil in the kitchen cabinets. 3) Spray in indoor places. Elimination of Parasites, Bookworms and Moths
Recommended Essential Oil: Lavande and Citronnelle
Usage: 1) Place a small test strip dabbed with essential oil at the top of the window or at places where mosquitoes and insects are likely to enter. 2) Place a cotton bud dabbed with essential oil in the kitchen cabinets. 3) Spray in indoor places. Elimination of Rats Recommended Essential Oil: Peppermint and Mentha Spicata
Usage: 1) Place a few drops of undiluted essential oil into the nest, cracks of the wall or places which rats are likely to enter. 2) Use the above essential oil in the kitchen. Aromatic Dish-Washing Detergent -- Bacteria Elimination Recommended Essential Oil: Lavande, Oceane, Citrus Aurantifolia and Orange
Usage: Add 8 drops of the above essential oil, with folk prescription or compound prescription, into mild dish-washing detergent. Rag Cleaner -- Bacteria EliminationRecommended Essential Oil: Oceane, Citrus Paradisi, Lemon, Citrus Aurantifolia and Orange Usage: Add 1 drop of the above essential oil onto a wet cloth or into a bucket container for cleaning. This can eliminate odor. Aromatic Air Freshener for the Kitchen -- Odor Removal After CookingRecommended Essential Oil: Lavande, Rosemary, Lemon and Citrus Aurantifolia Usage: After cooking, add a few drops of the above essential oil into a container with a nozzle and spray to remove odor that arose while cooking. Comprehensive Surface Cleaner -- Bacteria Eliminationand Reduction of Contagion by Germs
Recommended Essential Oil: Lavande, Chypre, Tangerine, Lemon and Citrus ParadisiUsage: Add 1 drop of the above essential oil onto a clean and wet cloth or 8 drops of the above essential oil into 2 litres of water. Germicide for Clothes -- Bacteria EliminationRecommended Essential Oil: Lavande, Eucalyptus, Thyme and Tea Tree Usage: Before washing clothes, add 1 drop of the above essential oil into boiling water and soak the clothes in it. Usage of Aromatherapyin Cars Car owners must be thinking about the possibility of using essential oils in their prized possessions. Let us consider these important points: 1) A car is a means of transport, so it frequently comes into contact with the dusty outdoor air. It is also a good breeding ground for germs and insects. Therefore, the first consideration would be the way to maintain cleanliness, hygiene and ideal air quality within the car. 2) All decorations within the car, be it leather chairs or cloth-covered chairs, will give off a particular smell after long usage. Since they cannot be cleaned as easily as ordinary household furniture, odor removal has become another important concern. 3) When one has hit the roads, good mood, agile mind and concentration will set the pace for a good drive ahead. The key is to maintain these qualities for long distance drives to prevent fatigue from setting in.
Pertaining to the requirements above, you can use these essential oils: Chypre Acts as an astringent and enhances alertness. As chypre can aid in fluid circulation, this will be very beneficial for symptoms such as dropsy and poor blood circulation in the limbs: results that arise from sitting too long in the car. At the same time, chypre can purify the air and eliminate bacteria and insects. We recommend this as an aromatherapy essential within the car. Lavande Lavande would provide the best relief for tensed nerves, stress and headaches caused by driving. At the same time, Lavande can also alleviate anxiety, repression and fatigue that occur as a result of staying indoors for too long. Note: If you experience fatigue or drowsiness as a result of long-distance driving, do not use Lavande alone. Use it together with alertness-enhancing essential oils such as Chypre or Citronnelle. Aromatherapy Diffusers in the Car Within the enclosedspace, it will be easy for essential oil to unleash its effects within the car. We recommend that you use a Aromatherapy diffuser that is specially designed for cars and is convenient to use.
Places and Occasions Suitable for the Use of Aromatherapy When receiving visitors, Aromatherapy diffusers can purify the air to create a hospitable ambience without putting visitors off. When it is hard to stop visitors from smoking, use Aromatherapy diffusers to prevent the inhalation of second hand smoke. During mahjong sessions, Aromatherapy diffusers can remove second hand smoke. Increased oxygen content in the air will make your brain more alert for better enjoyment of the game. Consistent use of a particular essential oil in a company can boost the morale of employees and enhance the companys corporate image. Aromatherapy essential oils with tranquillising properties can help manage ones emotions by soothing anxiety, unstable moods and alleviating insomnia. Aromatherapy diffusers can remove bad odor in wardrobes, shoe racks and cars. Place a Aromatherapy diffuser in the bathroom 10 minutes before bath to subsequently enjoy a refreshing forest bath. This helps to relieve fatigue rapidly and makes you rejuvenated. During the summer season when insects and mosquitoes abound, use Pyrethre essential oil to replace harmful insecticide and mosquito coils. In industrial areas where air is severely polluted, use any kind of essential oil to disintegrate harmful gases. Aromatherapy enhances cheerful ambience during gatherings. Aromatherapy products make for elegant and stylish gifts in the same way that they enhance the users quality of life. Use Rose Rouge essential oil to enhance the romantic ambience for an important date. For those with pets at home, use Pyrethre essential oil to drive away parasites. Spraying the essential oil will produce even better effects such as odor removal. Article Source: http://EzineArticles.com/?expert=Nur_Syahid http://EzineArticles.com/?Living-with-Aromatherapy&id=10858 salliemae personal loans
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Usage: 1) Place a small test strip dabbed with essential oil at the top of the window or at places where mosquitoes and insects are likely to enter. 2) Place a cotton bud dabbed with essential oil in the kitchen cabinets. 3) Spray in indoor places. Elimination of Parasites, Bookworms and Moths
Recommended Essential Oil: Lavande and Citronnelle
Usage: 1) Place a small test strip dabbed with essential oil at the top of the window or at places where mosquitoes and insects are likely to enter. 2) Place a cotton bud dabbed with essential oil in the kitchen cabinets. 3) Spray in indoor places. Elimination of Rats Recommended Essential Oil: Peppermint and Mentha Spicata
Usage: 1) Place a few drops of undiluted essential oil into the nest, cracks of the wall or places which rats are likely to enter. 2) Use the above essential oil in the kitchen. Aromatic Dish-Washing Detergent -- Bacteria Elimination Recommended Essential Oil: Lavande, Oceane, Citrus Aurantifolia and Orange
Usage: Add 8 drops of the above essential oil, with folk prescription or compound prescription, into mild dish-washing detergent. Rag Cleaner -- Bacteria EliminationRecommended Essential Oil: Oceane, Citrus Paradisi, Lemon, Citrus Aurantifolia and Orange Usage: Add 1 drop of the above essential oil onto a wet cloth or into a bucket container for cleaning. This can eliminate odor. Aromatic Air Freshener for the Kitchen -- Odor Removal After CookingRecommended Essential Oil: Lavande, Rosemary, Lemon and Citrus Aurantifolia Usage: After cooking, add a few drops of the above essential oil into a container with a nozzle and spray to remove odor that arose while cooking. Comprehensive Surface Cleaner -- Bacteria Eliminationand Reduction of Contagion by Germs
Recommended Essential Oil: Lavande, Chypre, Tangerine, Lemon and Citrus ParadisiUsage: Add 1 drop of the above essential oil onto a clean and wet cloth or 8 drops of the above essential oil into 2 litres of water. Germicide for Clothes -- Bacteria EliminationRecommended Essential Oil: Lavande, Eucalyptus, Thyme and Tea Tree Usage: Before washing clothes, add 1 drop of the above essential oil into boiling water and soak the clothes in it. Usage of Aromatherapyin Cars Car owners must be thinking about the possibility of using essential oils in their prized possessions. Let us consider these important points: 1) A car is a means of transport, so it frequently comes into contact with the dusty outdoor air. It is also a good breeding ground for germs and insects. Therefore, the first consideration would be the way to maintain cleanliness, hygiene and ideal air quality within the car. 2) All decorations within the car, be it leather chairs or cloth-covered chairs, will give off a particular smell after long usage. Since they cannot be cleaned as easily as ordinary household furniture, odor removal has become another important concern. 3) When one has hit the roads, good mood, agile mind and concentration will set the pace for a good drive ahead. The key is to maintain these qualities for long distance drives to prevent fatigue from setting in.
Pertaining to the requirements above, you can use these essential oils: Chypre Acts as an astringent and enhances alertness. As chypre can aid in fluid circulation, this will be very beneficial for symptoms such as dropsy and poor blood circulation in the limbs: results that arise from sitting too long in the car. At the same time, chypre can purify the air and eliminate bacteria and insects. We recommend this as an aromatherapy essential within the car. Lavande Lavande would provide the best relief for tensed nerves, stress and headaches caused by driving. At the same time, Lavande can also alleviate anxiety, repression and fatigue that occur as a result of staying indoors for too long. Note: If you experience fatigue or drowsiness as a result of long-distance driving, do not use Lavande alone. Use it together with alertness-enhancing essential oils such as Chypre or Citronnelle. Aromatherapy Diffusers in the Car Within the enclosedspace, it will be easy for essential oil to unleash its effects within the car. We recommend that you use a Aromatherapy diffuser that is specially designed for cars and is convenient to use.
Places and Occasions Suitable for the Use of Aromatherapy When receiving visitors, Aromatherapy diffusers can purify the air to create a hospitable ambience without putting visitors off. When it is hard to stop visitors from smoking, use Aromatherapy diffusers to prevent the inhalation of second hand smoke. During mahjong sessions, Aromatherapy diffusers can remove second hand smoke. Increased oxygen content in the air will make your brain more alert for better enjoyment of the game. Consistent use of a particular essential oil in a company can boost the morale of employees and enhance the companys corporate image. Aromatherapy essential oils with tranquillising properties can help manage ones emotions by soothing anxiety, unstable moods and alleviating insomnia. Aromatherapy diffusers can remove bad odor in wardrobes, shoe racks and cars. Place a Aromatherapy diffuser in the bathroom 10 minutes before bath to subsequently enjoy a refreshing forest bath. This helps to relieve fatigue rapidly and makes you rejuvenated. During the summer season when insects and mosquitoes abound, use Pyrethre essential oil to replace harmful insecticide and mosquito coils. In industrial areas where air is severely polluted, use any kind of essential oil to disintegrate harmful gases. Aromatherapy enhances cheerful ambience during gatherings. Aromatherapy products make for elegant and stylish gifts in the same way that they enhance the users quality of life. Use Rose Rouge essential oil to enhance the romantic ambience for an important date. For those with pets at home, use Pyrethre essential oil to drive away parasites. Spraying the essential oil will produce even better effects such as odor removal. Article Source: http://EzineArticles.com/?expert=Nur_Syahid http://EzineArticles.com/?Living-with-Aromatherapy&id=10858 salliemae personal loans
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Saturday, June 7, 2008
Test Your Marriage
By CD Mohatta To raise questions about your marriage and relationship and try to find answers is a very helpful exercise. It reveals quite a lot about the present state of affairs and gives hint about what corrective action can be taken to make the marriage stronger. One should not take the marriage and the relationship for granted but keep on quizzing about how it is going. Questions such as - what joy are we getting in our marriage, what faith we have in each other, are we in love, and so on will make anyone think and ponder over the married relationship. A marriage is like a river. It keeps on flowing through different obstacles. Consider the sea as the goal of marriage - to get joy in a married relationship and have a long and fulfilling marriage. During the journey, a marriage will go through many ups and downs. It is for us to quiz ourselves about our marriage and sort out the issues that hurt us. We tend to forget that our marriage is made of two people. Our focus is always on how we feel, what we want, what we are getting, how to satisfy ourselves more, our partner's behavior with us and so on. As we focus more about ourselves, our partner gets to feel neglected. It is difficult to say how many of us quiz their partner about how they are feeling with the marriage and raise all the questions in the context of how they are feeling and what they desire. As we focus not only on ourselves but also on our partner, the marriage will become stronger. Because the partner will get the feeling of getting attention about his/her feelings. Our selfishness should not kill our marriage, because it will always end in a disaster. One fine day when our partner walks out, we are shocked and wonder - what went wrong? We should have taken more care of our partner's feeling, desires and emotions. We never did that. So the result was their walking out. Why should we get surprised? We did that. Therefore it is important to quiz ourselves and our partner about our marriage continuously. That will show us the areas of dissatisfaction. That will make us aware of what has to be set right and what changes need to be brought to make a better marriage. You can try the marriage and relationship quizzes on Internet Websites to find out more about your married relationship. The more you know, the better informed you get. With more information, you can find out timely solutions to any cracks that may be developing in your marriage. A marriage should make us happy and not miserable. CD Mohatta writes on Love, Marriage and Dating. This website is a guide on dating, love, relationship, romance, marriage, and break ups. He also writes for ecards and online greetings, screensavers and desktop wallpapers. You can have his writings on your desktop with free desktop wallpapers. These are static wallpapers which can be your computer desktop background all the time. Read the messages and get inspired all day. He also writes content for Tests and Quiz on Dating, Personality and Love. Article Source: http://EzineArticles.com/?expert=CD_Mohatta http://EzineArticles.com/?Test-Your-Marriage&id=183486 paycheck to paycheck
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Tuesday, June 3, 2008
Complementary And Alternative Medicine
By Baris Karaduman It is confirmed that the health of diabetic patients feet is very important and any injury or bruise, the size of a spot may cause problems right down to the bone and cause gangrene, so diabetics should take care of their feet from shoes to socks and nails to heels. Experts stated at a press conference that for diabetics the most vulnerable organ is their feet. The feet are the organs which are most exposed so when the flow of blood slows at the feet they start to lose sensitivity. An expert claims that even a little bruise might leave the feet more vulnerable to future injuries so diabetics should protect their feet: Your feet should be washed every night with warm water, be dried thoroughly and moisturised. After sports and walking, the underside of the feet should be checked with a mirror to ensure there are no bruises. Socks musnt be too big or too small, musnt be scrunched up or torn. Shoes should be made from soft leather, with smooth inside and not pointed or tapered at the front. Toe nails should be cut short. Nails should be cut straight across, not rounded. ( Alternative Medicine ) Experts warn that if diabetic people dont take these warnings seriously and dont follow these guidelines they may lose their feet or legs, treatment is too difficult and lengthy. If injuries dont heal properly, even a little bruise the size of a spot can reach the bone and become gangrene and can cause loss of toes or whole feet. Alternative Medicine Article Source: http://EzineArticles.com/?expert=Baris_Karaduman http://EzineArticles.com/?Complementary-And-Alternative-Medicine&id=513872 pay day loans etobicoke
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Friday, May 30, 2008
By Tomorrow You Can Get Cash With Payday Loans Online Without Fax
By [http://ezinearticles.com/?expert=Mike_Herman]Mike Herman Salaried people who have to depend on their monthly income to meet their routine expenses often find themselves short of funds. This is because the salaries are often paid in the first week of the month or even later. The previous months salary, exhausted by this time, results in payment problems if an individual does not have adequate savings. In order to overcome payment problems, an individual can opt for payday loans online without fax. This can take care of emergency cash requirements. Payday loans online without fax are also referred to as post-dated check loans and deferred deposit check loans. It is quite easy to get such loans by filling in an online form. The cash is automatically transferred to your bank account. This eliminates the use of traditional communication tools such as faxes. Short-Term Cash Requirements Payday loans online without fax are used for meeting short-term cash requirements such as paying off vehicle repair bills, medical bills, traveling bills, or other bills that have to be paid in less than a weeks time. Short-term cash requirements do not include the monthly installment that is due on a long-term debt, although many people use it as a last option. This is not advisable since payday loans attract a high rate of interest. Although there are more than 10,000 payday loan outlets located in almost every state, people prefer online payday loans as they help in saving time and effort. It is relatively easier to get a payday loan than a standard loan because the credit rating of an individual is not considered while approving such loans. This means that even people who do not have a good credit score can qualify for such loans. In order to qualify for a payday loan, an individual needs to be above eighteen years of age and should have a regular source of income, exceeding one thousand dollars per month. The amount of loan The amount of the loan is determined when you apply for the payday loans and range from 50 to 500 dollars. The whole process, starting with filling out the online form to the loan amount being transferred into the customers bank account, normally takes less than 24 hours. This makes it very convenient for people who are in need of cash. The amount of loan can be paid back when funds are available, from next months salary. If this is not possible, the person can get an extension of the due date. However, only two such extensions are allowed for a payday loan. The repayment of the loan amount online can be done by transferring the funds to the appropriate account, as directed by the lender. Disadvantages: The only disadvantage associated with payday loans online without fax is that they attract a high rate of interest, in excess of 300 percent when calculated on a yearly basis. This however does not dissuade people from opting for such loans because the loan amount and costs are too low to drastically affect the finances of an individual. If you need help with [http://www.INSTANT-ONLINE-PAYDAY-LOANS.info/finding_low_cost_payday_loans.html]finding low cost payday loans and [http://www.INSTANT-ONLINE-PAYDAY-LOANS.info/get_the_best_payday_loans_without_the_stress.html]getting the best payday loans without the stress click on over to Mike Herman's site at [http://www.INSTANT-ONLINE-PAYDAY-LOANS.info]Instant-Online-Payday-Loans.info Article Source: http://EzineArticles.com/?expert=Mike_Herman http://EzineArticles.com/?By-Tomorrow-You-Can-Get-Cash-With-Payday-Loans-Online-Without-Fax&id=353453 canadian payday loans
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Tuesday, May 27, 2008
Looking the Part
By Alex Lekas I dont know his name and he wasnt trying to be profound. A man who worked for one of my colleagues always showed in a shirt and tie with a simple explanation: if you look business, you is business. His grammar was faulty, but his reasoning was letter perfect and so is its timing as young folks head into the job market, either to start careers or to find summer jobs. There are a lot of cheap shots taken at todays youth, questioning their work ethic and their intelligence. I have more faith than that in young folks. Frankly, everyone who is my age needs to have more faith in you than that for obvious reasons. I want them to succeed, which makes the following useful information. If youre among the job-seekers, clip this article. If youre the parent of one, do the same thing. Make several copies. Put one in your wallet. Tape another to refrigerator. Put another on the dashboard. Refer to it often. This speaks to the biggest hurdle in getting a job the interview. I have been interviewed and have done the interviewing, so take this as it is intended friendly advice to help you be hired. Some of the points listed will sound silly, but each has happened. None counted in favor of the applicant Dont bring an entourage. No parents, no friends, no significant others, and definitely no children. Just you. If someone gave you a ride to the interview, have them wait in the car. If you have a cell phone, be extra sure that it is turned off. Better yet, leave it in your car or with the person who gave you a ride. Remember the man I mentioned at the beginning? First impressions count. Ladies: no micro skirts, no low-riders, and no bare midriffs, no visible thongs. Trust me, ladies; too much skin will not get you respect. Gentlemen: pull your pants up to your waist and tuck your shirt in. Best bet is a shirt and tie. Cover all tattoos. The people interviewing you dont care that body art may be trendy, and chances are that their customers wont, either. Pierced noses, eyebrows, and tongues are not a good idea. Limit piercings to one in each ear for females, and none at all for males. After you get the job, you can always ask what is acceptable; some workplaces are more lenient but your focus here is to get hired. No unnatural hair color or off-the-wall styles. Blue streaks, purple highlights, and pink tints will not help. Also, be sure its brushed. Most workplaces dont get bed head. Come to think of it, I dont get it, either. After youre hired we can talk about it. If youre not sure how to address the interviewer, sir and maam always work.Yo, bro, dude, and man do not. Please avoid like, whatever, and you know as much as possible. Offer a firm handshake before and afterwards, thank the person for their time, and look them in the eye. Answer honestly, even if its to say that you dont know. No one knows everything. Are you willing to learn? If youre seeking a summer jobs, accept that it will probably involve nights and weekends. If you have legitimate extracurricular conflicts sports or band practice, volunteer activities, etc say so and also offer a way to work around them. Being involved makes you look responsible. Finally, no gum, no toothpicks, no lollipops, etc. Ill just say that you would be amazed. Chances are your first job will not be glamorous. Nonetheless, someone will be paying you to do the work, so remember the following three truths. First, jobs exist because there is work to be done; no work is beneath you. Do it well and youll move up. Second, be pleasant to be around; no one wants to work with crabby people. Besides, your boss today may write you a letter of recommendation for a better job tomorrow. Third, no one owes you a job; be on time, work hard, and show your employer he made the right decision. Good luck. Alex Lekas is VP / Corporate Communications for an Internet services company, and father of two college students, both of whom he hopes will get hired. Article Source: http://EzineArticles.com/?expert=Alex_Lekas http://EzineArticles.com/?Looking-the-Part&id=37259 congress outlawing payday loans
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Friday, May 23, 2008
Homeopathy and Warts
By Julian Langtree Homeopathy can be great to treat warts, especially when, for whatever reason, you cannot go to see a doctor. Maybe you just do not want to go to any doctor to treat your ailments. This can usually be avoided with some ailments that do not affect your overall health, and do not get worse with or without your home treatments. Warts can be annoying, unsightly, embarrassing, and even painful. If you have had them before, you know what warts look like and you know how it feels to have a wart. If you have not had a wart before at all, you should research online to see what a typical wart looks like and does so you know for sure that it is an actual wart before proceeding with homeopathy. You do not have to go to a store or a doctor to seek treatment for a wart. Homeopathy can treat warts and get rid of them for good. It will be less invasive, less embarrassing, less expensive, and more enjoyable for you to treat your warts with homeopathy than seeking outside treatment. Do not be shy, you can do this yourself. What Is homeopathy? Homeopathy is also known as Homeopathics, or a classification of medicine that always has three philosophies. These philosophies break down the entire homeopathics: 1. Cures -- When your symptoms are related to that of another ailment, you would treat your illness with that particular ailment's cause. 2. Dosage -- Your dosages will be kept very small compared to those dosages of traditional treatments and medications. 3. Remedies -- Instead of taking an array of medications for your ailment, you would only be taking one specific remedy. Homeopathy has actually been increasing in popularity in the United States, and has been for decades. More and more traditional doctors, hospitals and other practices are using the three philosophies of the homeopathics remedies rather than using traditional medications and treatments. Homeopathy has many wonderful benefits: It is safe to use, even through pregnancy and for babies and children It is highly effective -- you will see results faster and more permanently than with traditional methods Less risk of side effect worries -- with homeopathy you do not have to worry about any side effects if you are taking other medications Traditional medications work against your immune system, but with homeopathy the remedies actually work with your immune system allowing it to get stronger and maintain its health There is no risk of addiction -- homeopathic treatments are not addictive, unlike many prescriptions and over the counter traditional medications How Does Homeopathy Work? Homeopathy works more effectively than traditional treatments. There are so many prescriptions and over the counter medications out there, and it seems like more and more are being created every day. With homeopathy you do not have to keep up with the medical trends of medications being created and what is being recalled when and for what reasons. You do not have to worry about becoming addicted to any remedies. Homeopathy is completely safe for nearly everyone, even pregnant women, babies and children. Would it not be nice to be able to treat your children with safe, effective and non addictive remedies? Also, using homeopathic remedies works faster than traditional medications. You can be back on your feet in no time, and so can your children. You will have less sick days being and feeling miserable, and have more productive, healthy days to work, care for your children, clean, play, have fun, and more. Plus, your children will miss less school days because of their homeopathic remedies. Instead of taking several remedies for your one ailment, you will only be taking one remedy that is more focused on the cause of your ailment than on your symptoms. What really needs to be treated is the cause, not your symptoms. Homeopathy works by targeting the cause of your ailment, not affecting your immune system poorly, getting you healthy again faster, and so much more. Natural Treatments For Warts: Even though homeopathy does not focus on the symptoms when pertaining to the remedy you should take, your symptoms will help you find the specific remedy for your particular ailment. This is because not all of us experience the same symptoms when we have the same ailment. We are different and one remedy may not work for another person with the same ailment. Warts can show up nearly anywhere on your body, such as your face, throat, back, arms, legs, hands, feet, etc. Some might be a certain color, some might bleed, some might be dry, some might be flat, some might be painful, some might have a burning sensation, and so on. Since homeopathic remedies are found by your personal symptoms they will be different for each person. 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Tuesday, May 20, 2008
Jesus Christ: The Ultimate Gift
By Nevada York For there is born to you this day in the city of David a Savior, who is Christ, the Lord (Luke 2:11). Every year during Christmas, the world is reminded of the sacrifice of Jesus Christ. On Christmas day, we exchange gifts in celebration of Christs birth. In addition to laying down His life for our sins, are there other gifts Jesus gave to mankind? Through the precious sacrifice of His life, three extraordinary gifts were set in motion: Jesus became our Mediator between God and Man, the Holy Spirit began dwelling in the believers of Christ, and Jesus gave us the authority to use His name. But now He has obtained a more excellent ministry, inasmuch as He is also Mediator of a better covenant, which was established on better promises (Hebrews 8:6). Christ said in the Gospel of John that He is the only way; no man can go to the Father except through Him. A mediator is the middle person mediating between two other persons who are at enmity with each other. During the Old Covenant, ordinances had to be followed in order for the high priest to come into the presence of God. Under the New Covenant, Jesus became our mediator to God. The necessity of Jesus mediating on our behalf is explained very clearly in Hebrews, Therefore He is able also to save to the uttermost (completely, perfectly, finally, and for all time and eternity) those who come to God through Him, since He is always living to make petition to God and intercede with Him and intervene for them (Hebrew 7:25). After the death of Christ, we no longer needed those ritualistic ordinances of the Old Testament. Jesus is the Everlasting High Priest who mediates with God on our behalf. Only through the atonement of His blood, can salvation be gained. One of the most important gifts given after the death of Jesus Christ is the gift of Holy Spirit. Before ascending into Heaven, Jesus commanded His disciples not to leave Jerusalem until they received the Promise of the Father, But you will receive power when the Holy Spirit comes on you; and you will be my witnesses in Jerusalem, and in all Judea and Samaria, and to the ends of the earth (Acts1:8). The outpouring of this precious gift, recorded in Acts Chapter 2, is known as the Day of Pentecost. Immediately after the Apostles received the Holy Spirit, they were given the ability to speak in tongues and prophesy. When instructing Christians not to defile the dwelling place of the Holy Spirit, Apostle Paul posed a rhetorical question to the followers of Jesus, Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own 1st Cor. 6:19. The Holy Spirit dwells within Christians. According to the Dictionary of the Bible, The Holy Spirit is God, a Person within the Godheadbut above all it is the Spirit that reproduces in man the moral character of Godthough the Spirit is still an influence rather than a personality. For this reason, Christians must not give into sin, let alone sins (e.g., fornication and adultery) that are against your temple (body) because it is possible to grieve the Holy Spirit who dwells in us (Ephesians 4:30). After His amazing triumph over death, Jesus told His Apostles, Behold, I give you the authority to trample on serpents and scorpions, and over all the power of the enemy, and nothing shall by any means hurt you (Luke 10:19). Be it praying, rebuking, or casting out evil spirits, the name of Jesus is the authoritative tool during spiritual warfare. Im sure you have heard, there is power in the name of Jesus. In my opinion, one should always remember to call on Him during a time of trouble, for Acts 4:12 unequivocally states, And there is salvation in and through no one else, for there is no other name under heaven given among men by and in which we must be saved. The A.C.L.U. and other organizations have taken great strides to rid our society of Christmas, rip every visage of Jesus and the Bible. It makes one realize that there is something about the name of Jesus that elicits a reaction. Therefore God exalted Him to the highest place and gave Him the name that is above every name, that at the name of Jesus every knee should bow, in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father (Philippians 2: 9-11). Though it may appear that the A.C.L.U and other organizations are succeeding in their immoral mission, but the bottom line is that one day in the futureevery single person will have to bow at the name of Jesus. Jesus, our Mediator, died and rose from the dead; His Father sent the Holy Spirit unto His followers; and Jesus name, the name above all names, gives us the ability to stand against the raging storms of life. Jesus said, "I am the light of the world. He who follows Me shall not walk in darkness, but have the light of life. (John 8:12) During Christmas, please remember the gifts given through the death of Christ. Why should you stumble in darkness when you can follow the Light of the world who has proven that He loved you since the beginning of time? Come to know Jesus. Nevada York, Author of Caught Up and Mahogany's Revelation, released her latest book in July of 2004 to rave reviews from readers. Nevada's published novels are an accomplishment that has been well worth the wait. Not willing to be deterred, her determination has bought about the publication of two memorable novels. http://nevadayork.com Article Source: http://EzineArticles.com/?expert=Nevada_York http://EzineArticles.com/?Jesus-Christ:-The-Ultimate-Gift&id=428023 cash advances and bankruptcy
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Sunday, May 18, 2008
Dying to Look Beautiful
By Luzia Barclay The title may be over the top: you wont die when you put your lip gloss on, brush your teeth or wash your hair. Sadly though, there are ingredients in many cosmetics that are harmful to our health. Sodium Lauryl Sulfate for example, which is added to shampoos is used in car washes, garage floor cleaners and engine degreasers. Its foaming qualities mean that it is present in 90% of products such as shampoos, toothpastes and body washes. It is a very harsh detergent, which can irritate the skin, leading to skin rashes, flaking, hair loss and mouth ulceration. Whereas we would never dream of eating these chemicals, we dont give cosmetics more than a second thought. Particularly as anything that is put onto the skin is also partly absorbed and finds its way into the bloodstream. Once there the body has to deal with these synthetic chemicals. Many beauty products also contain paraffin, which is a petroleum by-product, a mineral oil that coats the skin like plastic. Baby oil is at least 93% mineral oil. It clogs the pores and interferes with the skins ability to eliminate toxins. To lock in moisture is not necessarily what our babies need because, like the kidneys, the skin is an important organ of elimination. To stay healthy we need to eliminate toxins and waste products. Mineral oils, which slow down skin function and cell development can lead to premature ageing, acne and other skin disorders. In 1987 mineral oil was recognised as carcinogenic but unlike plant oils it is extremely cheap. Other cosmetics contain Lanolin, a natural oily substance in sheep wool, which keeps sheep dry. Unfortunately, the majority of lanolin found in cosmetics is contaminated by sheep dip material, i.e. organo-phosphate pesticides and insecticides. Many forms of makeup contain the preservative butylhydroxyanisole (BHA) because it absorbs easily into the skin. However, the US National Toxicology Program labelled it a carcinogen. Cosmetics commonly contain moisturisers in the form of wetting agents (propylene glycol) and humectants (glycerine). Propylene glycol is the main ingredient in antifreeze and break fluid. It increases the skins permeability thus allowing some of the toxic compounds to be absorbed into the body. Liquid foundations often contain a variety of Parabens (methyl-, propyl- or butylparaben). They inhibit microbial growth and extend product shelf lives. They are not only highly toxic but also oestrogen-mimics. The most dangerous cosmetics are the ones, which have a pearly, glittery or frosted effect. Pure aluminium is used to achieve this effect. Aluminium is also used in creams, lotions and deodorants. How do we know which ingredients are safe and which arent? The names of most ingredients are confusing and we assume that the safety controls are carried out, but in fact make up manufacturers do not need to demonstrate that their products are safe. The best advice is to choose products that contain the fewest ingredients. Many products labelled natural are far from that. Alternatively, products can be home made using simple ingredients such as honey, rolled oat, fullers earth the list is endless. For more information contact Luzia on 01258 456223, or take part in a half-day course to learn how to make your own cosmetics - where you know what the ingredients are! click here for more information. http://www.herbsforhealing.org.uk is a local web resource for those interested in the healing power of plants.
All content is provided by registered medical herbalist Luzia Barclay (DBTh MIRCH). Luzia Barclay practices from her clinic the Turnworth Herbal Practice near Blandford Forum in Dorset. The website offers visitors the opportunity to sign up for half-day courses about herbs, alternatively visit the online shop, or arrange a consultation with Luzia or just find out more about herbal medicine. The site is packed with articles and useful links. Article Source: http://EzineArticles.com/?expert=Luzia_Barclay http://EzineArticles.com/?Dying-to-Look-Beautiful&id=423949 short term payday loans
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All content is provided by registered medical herbalist Luzia Barclay (DBTh MIRCH). Luzia Barclay practices from her clinic the Turnworth Herbal Practice near Blandford Forum in Dorset. The website offers visitors the opportunity to sign up for half-day courses about herbs, alternatively visit the online shop, or arrange a consultation with Luzia or just find out more about herbal medicine. The site is packed with articles and useful links. Article Source: http://EzineArticles.com/?expert=Luzia_Barclay http://EzineArticles.com/?Dying-to-Look-Beautiful&id=423949 short term payday loans
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Wednesday, May 14, 2008
Cure Arthritis? Right!
By Patricia R. Moynihan Arthritis sufferers are daily bombarded with new, better, more exciting treatments. Try Enbrel! Try Humira! Miracle drugs!Get your NSAIDS! Get your DMARDS! Pump more chemicals into your system. Side effects? What side effects? You have a choice; accept the side effects or get sicker and sicker.
In order to allay our fears, the drug companies publish the results of their clinical tests. This double blind study proved that that lethal chemical reduced your swelling more than another, equally lethal chemical.
Do they think they're playing with babies? Yes. That's exactly what they think. Arthritis is such a horrible, debilitating disease that we'll try anything to reduce the symptoms. And that's exactly what these awful drugs do. They reduce the symptoms, temporarily. As the symptoms creep back, your rheumatologist increases the drug or experiments with other lethal concoctions to reduce your swelling or pain. We're told there's NO cure for arthritis. We're told that no one knows the cause. Really! More that thiry years ago we sent men to play golf on the moon. But we can't pin point even one cause for this crippling disease?
It's time for a reality check. The drug companies will continue to pump out really expensive chemicals, ostensibly helpful. Our doctors will continue to serve up the concoctions fed to them by the drug compaines. Unless we refuse to go along with this travesty. We don't need a revolution. We don't even need to take on our doctors or the drug companies. We only need to pool our resources and conduct our own quiet experiments.
We need to experiment with our habits. Just take one aspect of our life and alter it for one month. For example, are you a heavy coffee drinker? I'm pretty well wired to the ceiling by mid-day. Cut coffee from your diet for one month. Document any changes to your system resulting from this. You may, of course, suffer withdrawal symptoms but you may also experience a very welcome reduction in arthritic pain and swelling.
That's just one suggestion. We have lots more. Feed-back from our brave experimenters will eventually allow us to make real recommendations. The revolution has started!
Patricia R. Moynihan is the Irish lawyer who founded Dealon Bracelets in 1976. She is a noted writer and speaker on alternative health care and has particular interest in the benefits of copper. Visit her at http://www.dealonbracelets.com and get your Free Health Report. Article Source: http://EzineArticles.com/?expert=Patricia_R._Moynihan http://EzineArticles.com/?Cure-Arthritis?-Right!&id=1432 oasis cash advance flamingo rd las vegas nv
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In order to allay our fears, the drug companies publish the results of their clinical tests. This double blind study proved that that lethal chemical reduced your swelling more than another, equally lethal chemical.
Do they think they're playing with babies? Yes. That's exactly what they think. Arthritis is such a horrible, debilitating disease that we'll try anything to reduce the symptoms. And that's exactly what these awful drugs do. They reduce the symptoms, temporarily. As the symptoms creep back, your rheumatologist increases the drug or experiments with other lethal concoctions to reduce your swelling or pain. We're told there's NO cure for arthritis. We're told that no one knows the cause. Really! More that thiry years ago we sent men to play golf on the moon. But we can't pin point even one cause for this crippling disease?
It's time for a reality check. The drug companies will continue to pump out really expensive chemicals, ostensibly helpful. Our doctors will continue to serve up the concoctions fed to them by the drug compaines. Unless we refuse to go along with this travesty. We don't need a revolution. We don't even need to take on our doctors or the drug companies. We only need to pool our resources and conduct our own quiet experiments.
We need to experiment with our habits. Just take one aspect of our life and alter it for one month. For example, are you a heavy coffee drinker? I'm pretty well wired to the ceiling by mid-day. Cut coffee from your diet for one month. Document any changes to your system resulting from this. You may, of course, suffer withdrawal symptoms but you may also experience a very welcome reduction in arthritic pain and swelling.
That's just one suggestion. We have lots more. Feed-back from our brave experimenters will eventually allow us to make real recommendations. The revolution has started!
Patricia R. Moynihan is the Irish lawyer who founded Dealon Bracelets in 1976. She is a noted writer and speaker on alternative health care and has particular interest in the benefits of copper. Visit her at http://www.dealonbracelets.com and get your Free Health Report. Article Source: http://EzineArticles.com/?expert=Patricia_R._Moynihan http://EzineArticles.com/?Cure-Arthritis?-Right!&id=1432 oasis cash advance flamingo rd las vegas nv
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Monday, May 12, 2008
Who is to Blame for our Relationship Difficulties
By Rion Williams Many men grew up just thinking that women weren't attracted to them. They didn't know if it was a problem with the women or themselves but eventually started to think their was something wrong with them. It affected all kinds of things. Now, millions of men are afraid of women. They're intimidated and don't know how to behave. It's kind of like the run of the litter social 'syndrome' except it's happening with the majority of first world men (except the former outcasts and brutes). So what's going on here? Didn't even normal guys used to be able to get dates and succeed with women? Didn't our grandfather's do fine? Or is there really a 'problem' with millions of men all of a sudden. Isn't something massive being overlooked here even by dating experts? It comes down to this whether they admit it or not, female behavior has changed. This has affected and effectively damaged the psyche of millions of great men. It's not even that we don't have (strong) male role models as men, it's more that female behavior has changed. Women always held things together with their natural, intuitive and instinctual behavior. When they 'developed' or adapted to higher social status, the dynamics changed. Women throw men off on two main levels; inner and social. Independent women (Prada's) scare the crap out of all kinds of well-intentioned men for their personal development and strength. Social women (Prickteases) scare the crap out of all kinds of men for their evident sexual showcasing and 'body'. Now, men don't know what to do around these women. Even the strongest of men are completely confounded by the behavior of women. They say one thing and do something else. They're a living paradox and why? Because they're conflicting daily across their character and it's influences. They have natural intuition and emotion which fights with their socio-logical development. This is at the root of their sometimes erratic and impossible behavior which will continue to throw men off until they understand their relationship to the root of these behavioral characteristics. It is possible to have success with these women but it's not on the social level (unless you're a good-looking millionaire or movie star) and it's not on the personal level where she'll
call you her 'baby' and you'll end up sleeping on the couch if you do anything to upset her. The path to success with these women (and all women) is through their natural character. It's your way to be effective with them whether you want sex or just to have options of new relationships with more women. If men could see the natural character of women and operate in the natural relational dynamic they could not only remove all of the oppression and causal damage that has been done, but they could live in power and happiness. It's important for men to understand their relationship to the behavior of women if they want to live in peace and power. If they don't, they'll continue to be completely confounded and ignorant to women. If they 'knew' and were cognitive, they would be able to attract women and live the lifestyle they dreamed of. Rion Williams is one of the foremost experts in dating advice, personal power and social dynamics. Learn how to be an alpha male who is comfortable in his own skin and succeeds with women and dating. Join the newsletter and get instant access to actually see the 'secret of women' for yourself @ http://www.secretofwomen.com Article Source: http://EzineArticles.com/?expert=Rion_Williams http://EzineArticles.com/?Who-is-to-Blame-for-our-Relationship-Difficulties&id=518681 unsecured bad credit loans
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call you her 'baby' and you'll end up sleeping on the couch if you do anything to upset her. The path to success with these women (and all women) is through their natural character. It's your way to be effective with them whether you want sex or just to have options of new relationships with more women. If men could see the natural character of women and operate in the natural relational dynamic they could not only remove all of the oppression and causal damage that has been done, but they could live in power and happiness. It's important for men to understand their relationship to the behavior of women if they want to live in peace and power. If they don't, they'll continue to be completely confounded and ignorant to women. If they 'knew' and were cognitive, they would be able to attract women and live the lifestyle they dreamed of. Rion Williams is one of the foremost experts in dating advice, personal power and social dynamics. Learn how to be an alpha male who is comfortable in his own skin and succeeds with women and dating. Join the newsletter and get instant access to actually see the 'secret of women' for yourself @ http://www.secretofwomen.com Article Source: http://EzineArticles.com/?expert=Rion_Williams http://EzineArticles.com/?Who-is-to-Blame-for-our-Relationship-Difficulties&id=518681 unsecured bad credit loans
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Sunday, May 4, 2008
To Love Like Jesus
By Akili Kumasi Many years ago there was a popular song on the radio called "What the World Needs Now." Written by Hal David and Burt Bacharach, it was sung by many. The main lyrics were: What the world needs now is love,
Sweet love
It's the only thing
That there's just too little of Yes, the world definitely could use more love. But many people are confused about what love really is. Some think it is an emotion or a feeling. Some confuse the desire to possess another persons affections as love when in fact it is lust. Love is an action word that God clearly defined in I Corinthians. 13:4-8a and I John 4:7-21. All the attributes of love require the lover to give up of his or herself for the person that is being loved (See article About the History of the Christian Fish Symbol, Nov-Dec. 06). As explained by the Apostle Paul in his letter to the Philippians, Jesus provides the primary example of what it means to love. Paul encouraged the Philippians to live in unity by using what they received from Gods love, to apply it in their relationships with each other, to have brotherly love and to be one in spirit and purpose (Philippians 2:1-2). This letter is a great commentary for how Christian should live in the world today. The main scripture for this Bible Study Article is Philippians 2:1-16 the New International Version of the Bible (NIV). As Jesus taught, He also lived. He told us: Greater love hath no man than this, that a man lay down his life for his friends (John 15:13 KJV). This is also underscored in John 3:16 KJV where the Bible tells us that God so loved the world, that he gave his only begotten Son. From this Biblical statement we see that God so loved the world that he did what? He GAVE So love is clearly defined as GIVING. To Love Is To Give Love means giving of oneself or to give up of ones self-centeredness or selfishness as explained in Philippians 2: Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. (Philippians 2:3 NIV) Two key concepts from this verse are (1) do not act out of selfish ambition, and (2) consider others before yourself. This is what Jesus did. He put the welfare of others first by dying on the cross to save us. This is the model for living in love as further explained in Philippians 2: 5. Your attitude should be the same as that of Christ Jesus:
6. Who, being in very nature God, did not consider equality with God something to be grasped,
7. but made himself nothing,taking the very nature of a servant, being made in human likeness.
8. And being found in appearance as a man, he humbled himself and became obedient to death even death on a cross! (Philippians 2:5-8 NIV) Jesus put His love into action. It is seen in His teaching, His life and His attitude by: taking the very nature of a servant
He humbled himself
became obedient unto death (v. 7-8) Let us look at each of these three (servant, humbled, obedient) in more detail to see how to love like Jesus. The Very Nature of a Servant A true servant is concerned only about the people she serves. Websters dictionary defines servant as a person working in the service of another (dictionary.com). The Strongs Concordance tells us that the original Greek word for servant used by the Apostle Paul in this letter to the Philippians is Doulos (#1401) which means a slave devoted to another to the disregard of one's own interests (bible.crosswalk.com). Jesus told us who we should serve: Thou shalt worship the Lord thy God, and him only shalt thou serve. (Matthew 4:10 KJV) God has given each of us an assignment to serve Him as Ambassadors for Christ (II Corinthians. 5:11-21). That means walk like Jesus, love like Jesus and tell people about Jesus. Each of us should to be a walking billboard for Gods love. He Humbled Himself We should not confuse being humble with being humiliated. They are not the same. To be humble is a choice we make for ourselves. It means having a modest opinion of oneself. Certainly, whether we have great abilities or not, we should be humble in the sight of God, the creator of the world. You rescue the humble, but you humiliate the proud. (Psalm 18:27) To be humiliated is to be brought low by someone other than ourselves, generally against our will. It could involve being disgraced or losing ones dignity. The person who is likely to be humiliated is the one full of pride that refuses to humble him or herself. God loves the humble of heart. A man's pride shall bring him low: but honour shall uphold the humble in spirit. (Proverbs 29:23 KJV) The problem with not being humble is that a person full of pride cannot hear what God is saying because his own noise is too loud. He guides the humble in what is right and teaches them his way. (Psalm 25:9 NIV) But a person who is quiet in the spirit is ready to hear what God says and ready to act on what God says. The humble person is ready to serve because he has given up of himself for the purposes of God. Obedient unto Death If you [really] love Me, you will keep (obey) My commands. (John 14:15 AMP) Continuing with the theme of To Love Is To Give, we can substitute in the Bible verse above and God is saying If you give up of yourself then you will obey me. Obedience is not far-fetched if one is first willing to be a servant and second is humble. Obedience should naturally follow. When we are obedient then we can accomplish much for the Kingdom of God because God can trust us, equip us and lead us. God resisteth the proud, and giveth grace to the humble. (1 Peter 5:5 KJV) Jesus obedience caused Him to die on the cross. Because of His love for God the Father and for us, He was willing to give up His life as a sacrifice for us all so that we could live. If you keep My commandments [if you continue to obey My instructions], you will abide in My love and live on in it, just as I have obeyed My Father's commandments and live on in His love. (John 15:10 AMP) Lets recap what has been said so far: first, a willingness to be a servant means putting ones own interest aside, a giving up of oneself; second, to be humble is to put oneself below God, ready (and able) to hear from Him; and third, to be obedient is the result if we are truly humble and ready to serve if we have truly given up of ourselves. Conclusion How Do We Get There? Continuing with our main scripture of Philippians 2 from the NIV we are told that it is God who works in you to will and to act according to his good purpose (v. 13). God needs to work on us from the inside. Lets look at the same scripture from the Amplified Bible: [Not in your own strength] for it is God Who is all the while effectually at work in you [energizing and creating in you the power and desire], both to will and to work for His good pleasure and satisfaction and delight. (Philippians 2:13 AMP) The words in you are used twice in the above scripture to show that God wants to work on each of us from the inside. God cant work on us from the inside unless we accept Jesus as our Lord. Then, God in the person of the Holy Spirit can come and make his home inside of us (John 14:23) opening the door for Him to work in each of us to begin to give of ourselves. Further, we are told, Do everything without complaining or arguing (v14). This is a practice that is foreign to the world as many people sit around complaining, gossiping and slandering others as a way of life. But as Christians we have to step away from this and other sinful practices. If we complain a lot (or murmur), then we certainly are not submitted servants, we are not being humble and we are not in true obedience. Murmuring and complaining is the fruit of an unhappy and disgruntled person not a truly humble servant. It was also one of the sins that kept the Hebrews out of the Promised Land for 40 years (I Corinthians 1:5-10). Finally, we are to be blameless and pure in a crooked and depraved generation shin[ing] like stars (v15a). Jesus told us, if any man serve me, him will my Father honour. (John 12:22 KJV) Akili Kumasi is the President of GIL Publications (http://www.gilpublications.com) and the author of numerous articles and books including the Bible Word Search Book Series (puzzles with scripture), 101 Women in the Bible, Fun Meals for Fathers and Sons: Recipes & Activities for Bonding & Mentoring and On the Outside Looking in: Hope for Separated Fathers Who Want To Be Good Fathers. For book-signing or speaking engagements, Akili can be reached at kumasi@gilpublications.com.This article may be copied and distributed as long as the author contact information remains. Article Source: http://EzineArticles.com/?expert=Akili_Kumasi http://EzineArticles.com/?To-Love-Like-Jesus&id=446351 chamaraju money lenders
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Sweet love
It's the only thing
That there's just too little of Yes, the world definitely could use more love. But many people are confused about what love really is. Some think it is an emotion or a feeling. Some confuse the desire to possess another persons affections as love when in fact it is lust. Love is an action word that God clearly defined in I Corinthians. 13:4-8a and I John 4:7-21. All the attributes of love require the lover to give up of his or herself for the person that is being loved (See article About the History of the Christian Fish Symbol, Nov-Dec. 06). As explained by the Apostle Paul in his letter to the Philippians, Jesus provides the primary example of what it means to love. Paul encouraged the Philippians to live in unity by using what they received from Gods love, to apply it in their relationships with each other, to have brotherly love and to be one in spirit and purpose (Philippians 2:1-2). This letter is a great commentary for how Christian should live in the world today. The main scripture for this Bible Study Article is Philippians 2:1-16 the New International Version of the Bible (NIV). As Jesus taught, He also lived. He told us: Greater love hath no man than this, that a man lay down his life for his friends (John 15:13 KJV). This is also underscored in John 3:16 KJV where the Bible tells us that God so loved the world, that he gave his only begotten Son. From this Biblical statement we see that God so loved the world that he did what? He GAVE So love is clearly defined as GIVING. To Love Is To Give Love means giving of oneself or to give up of ones self-centeredness or selfishness as explained in Philippians 2: Do nothing out of selfish ambition or vain conceit, but in humility consider others better than yourselves. (Philippians 2:3 NIV) Two key concepts from this verse are (1) do not act out of selfish ambition, and (2) consider others before yourself. This is what Jesus did. He put the welfare of others first by dying on the cross to save us. This is the model for living in love as further explained in Philippians 2: 5. Your attitude should be the same as that of Christ Jesus:
6. Who, being in very nature God, did not consider equality with God something to be grasped,
7. but made himself nothing,taking the very nature of a servant, being made in human likeness.
8. And being found in appearance as a man, he humbled himself and became obedient to death even death on a cross! (Philippians 2:5-8 NIV) Jesus put His love into action. It is seen in His teaching, His life and His attitude by: taking the very nature of a servant
He humbled himself
became obedient unto death (v. 7-8) Let us look at each of these three (servant, humbled, obedient) in more detail to see how to love like Jesus. The Very Nature of a Servant A true servant is concerned only about the people she serves. Websters dictionary defines servant as a person working in the service of another (dictionary.com). The Strongs Concordance tells us that the original Greek word for servant used by the Apostle Paul in this letter to the Philippians is Doulos (#1401) which means a slave devoted to another to the disregard of one's own interests (bible.crosswalk.com). Jesus told us who we should serve: Thou shalt worship the Lord thy God, and him only shalt thou serve. (Matthew 4:10 KJV) God has given each of us an assignment to serve Him as Ambassadors for Christ (II Corinthians. 5:11-21). That means walk like Jesus, love like Jesus and tell people about Jesus. Each of us should to be a walking billboard for Gods love. He Humbled Himself We should not confuse being humble with being humiliated. They are not the same. To be humble is a choice we make for ourselves. It means having a modest opinion of oneself. Certainly, whether we have great abilities or not, we should be humble in the sight of God, the creator of the world. You rescue the humble, but you humiliate the proud. (Psalm 18:27) To be humiliated is to be brought low by someone other than ourselves, generally against our will. It could involve being disgraced or losing ones dignity. The person who is likely to be humiliated is the one full of pride that refuses to humble him or herself. God loves the humble of heart. A man's pride shall bring him low: but honour shall uphold the humble in spirit. (Proverbs 29:23 KJV) The problem with not being humble is that a person full of pride cannot hear what God is saying because his own noise is too loud. He guides the humble in what is right and teaches them his way. (Psalm 25:9 NIV) But a person who is quiet in the spirit is ready to hear what God says and ready to act on what God says. The humble person is ready to serve because he has given up of himself for the purposes of God. Obedient unto Death If you [really] love Me, you will keep (obey) My commands. (John 14:15 AMP) Continuing with the theme of To Love Is To Give, we can substitute in the Bible verse above and God is saying If you give up of yourself then you will obey me. Obedience is not far-fetched if one is first willing to be a servant and second is humble. Obedience should naturally follow. When we are obedient then we can accomplish much for the Kingdom of God because God can trust us, equip us and lead us. God resisteth the proud, and giveth grace to the humble. (1 Peter 5:5 KJV) Jesus obedience caused Him to die on the cross. Because of His love for God the Father and for us, He was willing to give up His life as a sacrifice for us all so that we could live. If you keep My commandments [if you continue to obey My instructions], you will abide in My love and live on in it, just as I have obeyed My Father's commandments and live on in His love. (John 15:10 AMP) Lets recap what has been said so far: first, a willingness to be a servant means putting ones own interest aside, a giving up of oneself; second, to be humble is to put oneself below God, ready (and able) to hear from Him; and third, to be obedient is the result if we are truly humble and ready to serve if we have truly given up of ourselves. Conclusion How Do We Get There? Continuing with our main scripture of Philippians 2 from the NIV we are told that it is God who works in you to will and to act according to his good purpose (v. 13). God needs to work on us from the inside. Lets look at the same scripture from the Amplified Bible: [Not in your own strength] for it is God Who is all the while effectually at work in you [energizing and creating in you the power and desire], both to will and to work for His good pleasure and satisfaction and delight. (Philippians 2:13 AMP) The words in you are used twice in the above scripture to show that God wants to work on each of us from the inside. God cant work on us from the inside unless we accept Jesus as our Lord. Then, God in the person of the Holy Spirit can come and make his home inside of us (John 14:23) opening the door for Him to work in each of us to begin to give of ourselves. Further, we are told, Do everything without complaining or arguing (v14). This is a practice that is foreign to the world as many people sit around complaining, gossiping and slandering others as a way of life. But as Christians we have to step away from this and other sinful practices. If we complain a lot (or murmur), then we certainly are not submitted servants, we are not being humble and we are not in true obedience. Murmuring and complaining is the fruit of an unhappy and disgruntled person not a truly humble servant. It was also one of the sins that kept the Hebrews out of the Promised Land for 40 years (I Corinthians 1:5-10). Finally, we are to be blameless and pure in a crooked and depraved generation shin[ing] like stars (v15a). Jesus told us, if any man serve me, him will my Father honour. (John 12:22 KJV) Akili Kumasi is the President of GIL Publications (http://www.gilpublications.com) and the author of numerous articles and books including the Bible Word Search Book Series (puzzles with scripture), 101 Women in the Bible, Fun Meals for Fathers and Sons: Recipes & Activities for Bonding & Mentoring and On the Outside Looking in: Hope for Separated Fathers Who Want To Be Good Fathers. For book-signing or speaking engagements, Akili can be reached at kumasi@gilpublications.com.This article may be copied and distributed as long as the author contact information remains. Article Source: http://EzineArticles.com/?expert=Akili_Kumasi http://EzineArticles.com/?To-Love-Like-Jesus&id=446351 chamaraju money lenders
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Friday, May 2, 2008
Why Stop Dreaming Because You've Met Mr. Dreamy
By Brooke Brimm Women today have privileges that we could not experience in the past. We are
entering universities and the workforce in record numbers. We are earning great
salaries, starting businesses, and obtaining dream careers. We are women and
wonderful, but some of us are women in waiting. We are waiting to meet Mr.
Wonderful and dreamy. We are waiting for the day to join with a great man, and to
be his woman. Do not get me wrong; it is great to have the title his woman. It feels good. It
is nice to be in love, theres nothing like it. However, you cannot give up who you
are to be in love. Chase your dreams, do what you love, keep studying, keep
working, and keep investing in yourself. Scores of women meet Mr. Wonderful and instantly surrender their dreams to
support his dreams. In exchange for this surrender she may expect him to make all
the right education, career, and financial decisions. There is no allowance for a bad
decision because the whole relationship, and possibly, the whole family is riding on
the mans dreams and decisions. My advice to every woman is to keep exploring
and working toward your dreams when you meet your Mr. Wonderful. As a woman, you have likes, dislikes, passions, and desires. Why should you
surrender those things completely to another? There will be times that you will have
to be flexible and creative in order to support your mans dreams and to keep yours
going. That is okay. Supporting your mans dreams is encouraged. Being flexible
about how you both can achieve your dreams is encouraged. However, surrendering
or deferring your dreams indefinitely is strongly discouraged. I recognize that once you meet your special guy you will probably bear his
children. I also recognize that you will probably be the primary caretaker of those
children. I further recognize that raising your children can rearrange your life plans.
However, it is important not to give up on your dreams and interests for your role as
wife and/or mother. Keep something special for yourself. This does not mean we
should neglect our children or discard the men we love. It means we should guard
our interests, dreams, and aspirations selfishly, and pursue them! Start by taking 15
minutes a day to pursue your dreams. Explain to your family that they must not
bother you during this time. Eventually you will build the amount of time you take
for yourself, and your family will become well accustomed to not disturbing your
time. It is not fair to a man for a woman to place all her hopes and dreams for
success on him. It is not fair to a woman for a man to insist that she submit or defer
her dreams to his. Think how exciting it could be if you decide from the beginning
how you both will live out your dreams and support each other during the process.
Brooke Brimm has a Master's degree in Professional Counseling and 8 years of
experience in the field of Human Science. She has been married since 1993 and has
two beautiful daughters. Ms. Brimm authors an ezine, Loves Gumbo, in which she
discusses love, relationships, and friendships in today's society. To join email:
lovesgumbo@comcast.net Article Source: http://EzineArticles.com/?expert=Brooke_Brimm http://EzineArticles.com/?Why-Stop-Dreaming-Because-Youve-Met-Mr.-Dreamy&id=136946 official free credit reporting
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entering universities and the workforce in record numbers. We are earning great
salaries, starting businesses, and obtaining dream careers. We are women and
wonderful, but some of us are women in waiting. We are waiting to meet Mr.
Wonderful and dreamy. We are waiting for the day to join with a great man, and to
be his woman. Do not get me wrong; it is great to have the title his woman. It feels good. It
is nice to be in love, theres nothing like it. However, you cannot give up who you
are to be in love. Chase your dreams, do what you love, keep studying, keep
working, and keep investing in yourself. Scores of women meet Mr. Wonderful and instantly surrender their dreams to
support his dreams. In exchange for this surrender she may expect him to make all
the right education, career, and financial decisions. There is no allowance for a bad
decision because the whole relationship, and possibly, the whole family is riding on
the mans dreams and decisions. My advice to every woman is to keep exploring
and working toward your dreams when you meet your Mr. Wonderful. As a woman, you have likes, dislikes, passions, and desires. Why should you
surrender those things completely to another? There will be times that you will have
to be flexible and creative in order to support your mans dreams and to keep yours
going. That is okay. Supporting your mans dreams is encouraged. Being flexible
about how you both can achieve your dreams is encouraged. However, surrendering
or deferring your dreams indefinitely is strongly discouraged. I recognize that once you meet your special guy you will probably bear his
children. I also recognize that you will probably be the primary caretaker of those
children. I further recognize that raising your children can rearrange your life plans.
However, it is important not to give up on your dreams and interests for your role as
wife and/or mother. Keep something special for yourself. This does not mean we
should neglect our children or discard the men we love. It means we should guard
our interests, dreams, and aspirations selfishly, and pursue them! Start by taking 15
minutes a day to pursue your dreams. Explain to your family that they must not
bother you during this time. Eventually you will build the amount of time you take
for yourself, and your family will become well accustomed to not disturbing your
time. It is not fair to a man for a woman to place all her hopes and dreams for
success on him. It is not fair to a woman for a man to insist that she submit or defer
her dreams to his. Think how exciting it could be if you decide from the beginning
how you both will live out your dreams and support each other during the process.
Brooke Brimm has a Master's degree in Professional Counseling and 8 years of
experience in the field of Human Science. She has been married since 1993 and has
two beautiful daughters. Ms. Brimm authors an ezine, Loves Gumbo, in which she
discusses love, relationships, and friendships in today's society. To join email:
lovesgumbo@comcast.net Article Source: http://EzineArticles.com/?expert=Brooke_Brimm http://EzineArticles.com/?Why-Stop-Dreaming-Because-Youve-Met-Mr.-Dreamy&id=136946 official free credit reporting
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Tuesday, April 29, 2008
Atkins & Low-Carb - Part 6
By Tracie Johanson In this series of articles we have focused on low-carb dieting. Is it right for YOU? We have looked at some of the concerns with low-carbing, we've examined the diets of bodybuilders, and we've explained exactly how carbohydrates react in the body. In this final article on the topic of carbs, we will attempt to answer the million dollar question: should YOU start a low-carb diet? * THE EXPERTS
First and foremost, please understand that the majority of physicians in the United States will not recommend a no-carb diet. By and large, doctors are going to follow the generally accepted health practices, and those practices require us to partake of all four food groups. Citing the fact that there are no long-term studies available on the effects of carbohydrate deprivation, the American Heart Association does not recommend a no-carb approach. On the other hand, there are some doctors who look at the results achieved on low-carb or no-carb diets and say (like some of us have): you can't argue with results! * THE RESEARCH
Both sides in the low-carb debate have doctors and studies to back up their claims. The Atkins group has well-done studies proving that their diet results in weight loss and lower cholesterol. The South Beach folks can quote even more studies. Both groups also do a very good job of trotting out some very convincing before-and-after pictures of people (just like us!) who have seen results on the low-carb diets. On the other hand, there is no shortage of research proving that low-carb diets are unsafe and ineffective. A study by Linda van Horn of Northwestern University in Chicago assessed more than 4,000 people in the United States, Britain, Japan and China, asking them to write down everything they had eaten over two 24-hour periods. "Lo and behold, what we did find is that without exception, a high complex-carbohydrate, high-fiber, high vegetable-protein diet was associated with low body-mass index (the standard measure of healthy weight)," Van Horn said. The more animal protein a person ate, the higher his or her weight, she said. It's easy to see that the research conflicts on this issue, as it does on many topics. * THE ROLE MODELS
In a previous article we examined the diets of professional bodybuilders and (female) fitness models. Almost without exception, we found that these EXTREMELY healthy people did NOT eliminate all carbohydrates from their diet. Again, almost without exception, these folks DID strictly limit the intake of 'garbage' carbs (donuts, cake, cookies, etc.). Bodybuilders and fitness models get their carbs from QUALITY sources including brown rice, vegetables, fruit and yams. * PHONE A FRIEND!
Yikes! The experts don't agree and the research doesn't agree! What to do? Let's phone a friend..... Most of us have a friend or family member that has lost weight on a low-carb plan. Sometimes they've even lost a SIGNIFICANT amount of weight. All that anecdotal evidence can't be wrong, can it? As we learned in a previous article on this topic, low-carb diets will help you lose weight! There's enough research and evidence out there now to fully support that claim. But is it the 'right' weight, and is it 'safe' weight? Especially during the first two weeks on a low-carb diet, much of the weight loss is attributable to water loss. Falling off the diet, or introducing carbohydrates back into the body, will result in faster-than-normal weight gain from replenished glycogen stores. Another HUGE concern with low-carb weight loss success is whether or not it is 'safe' weight loss. We're not talking about heart health or cholesterol levels, but right now we're discussing fat loss vs. muscle loss. After all, nobody wants to lose muscle, do they? When we talk about wanting to lose weight, it's just understood that we want to lose FAT! On a low-carb diet, it is very possible to lose far too much weight from muscle and not enough weight from fat. (For more information on the distinction between fat loss and muscle loss, go to www.letspickupthepace.com and check out the e-book titled "The #1 Mistake People Make In Their Weight Loss Efforts"). So although our friends and family may have experienced weight loss on a low-carb diet, that fact alone is not enough to convince US to try it too. * CAN WE STICK WITH IT?
As we've said time and time again, NO DIET IS GOING TO WORK FOR YOU IF YOU CAN'T STICK WITH IT. The Idaho Press Tribune ran and interesting article in defense of low-carbing (3-25-04, LeAnn Coffelt, Your Health section), where some of the challenges of low-carbing were disclosed: carb withdrawal (compared to nicotine withdrawal), hair loss, etc. Perhaps the most intriguing quote of the story was "One of the silliest things I've ever heard is that you will put the weight back on after you stop the diet. Well, of course you will." Before attempting to lose weight on a low-carb (or ANY) diet, you simply must ask yourself 'Can I stick with it?'. If you love pasta and pizza, then the answer is probably no. * THE MILLION DOLLAR QUESTION
Okay, okay, enough talk about the pros and cons of low-carb life! Should you or shouldn't you 'go low carb'? Sorry to disappoint you, but NOBODY can answer that question for you. You, and only you, know if a low-carb diet is something you can stick with for life. There is, however, a list of questions you can (and should!) ask yourself before taking the plunge into low-carb mania:
1) HAVE I DISCUSSED THIS WITH MY DOCTOR?
2) Do I have a family history of heart disease and/or high blood pressure?
3) Do I have a family history of cholesterol problems?
4) Do I have a family history of cancer?
5) Do I think I can stick with it, even through the 'carb withdrawal' phase?
6) Have I scheduled regular bodyfat tests to make sure I am losing fat and not muscle?
7) Do I have a support system in place to help me stick to my new lifestyle?
8) Have I taken the time to EDUCATE myself on the specific diet, or am I simply following the advice of friends?
9) HAVE I DISCUSSED THIS WITH MY DOCTOR?
10) HAVE I DISCUSSED THIS WITH MY DOCTOR? Low-carb (or even no-carb) dieting MAY be safe and effective for you. Only your doctor can help you answer that question. In addition, Low-carb (or even no-carb) dieting MAY be something you can stick with for life. Only you can answer that question. * OUR FINAL ANSWER
You didn't really think that we'd conclude this article without a reminder to EXERCISE, did you? After all, EXERCISE IS THE ONLY THING THAT ALL THE DOCTORS AND EXPERTS DO AGREE ON! Melanie Polk, RD, is the Director of Nutrition Education at the American Institute for Cancer Research. "We already know how to lose weight and keep it off," said Polk. "It's not a secret: eat less, EXERCISE MORE. Instead of eliminating all carbohydrates, choose whole-grain options and beans with the fiber to fill you up and provide energy throughout the day. Add vegetables and fruits while cutting back on animal protein and fat." Doctors agree that exercise is critical to achieving a healthy fitness level for life. Not just a healthy weight, but a healthy fitness level!! * Copyright 2005 Pick Up The Pace. Permission is not required for the distribution of Pick Up The Pace articles as long as they are used in their entirety, are properly credited to Pick Up The Pace, and are accompanied by our website link: www.letspickupthepace.com. * The information in this article and on this site is for general reference purposes only and not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information in this article or on www.letspickupthepace.com should be used to diagnose, treat, cure or prevent any medical condition. Tracie Johanson is the founder of Pick Up The Pace, a 30-minute exercise studio for women, focusing on fitness, health and nutrition for maximum weight loss. Please visit http://www.letspickupthepace.com for more information. Article Source: http://EzineArticles.com/?expert=Tracie_Johanson http://EzineArticles.com/?Atkins-and-Low-Carb---Part-6&id=83775 bad credit checking account bank account
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First and foremost, please understand that the majority of physicians in the United States will not recommend a no-carb diet. By and large, doctors are going to follow the generally accepted health practices, and those practices require us to partake of all four food groups. Citing the fact that there are no long-term studies available on the effects of carbohydrate deprivation, the American Heart Association does not recommend a no-carb approach. On the other hand, there are some doctors who look at the results achieved on low-carb or no-carb diets and say (like some of us have): you can't argue with results! * THE RESEARCH
Both sides in the low-carb debate have doctors and studies to back up their claims. The Atkins group has well-done studies proving that their diet results in weight loss and lower cholesterol. The South Beach folks can quote even more studies. Both groups also do a very good job of trotting out some very convincing before-and-after pictures of people (just like us!) who have seen results on the low-carb diets. On the other hand, there is no shortage of research proving that low-carb diets are unsafe and ineffective. A study by Linda van Horn of Northwestern University in Chicago assessed more than 4,000 people in the United States, Britain, Japan and China, asking them to write down everything they had eaten over two 24-hour periods. "Lo and behold, what we did find is that without exception, a high complex-carbohydrate, high-fiber, high vegetable-protein diet was associated with low body-mass index (the standard measure of healthy weight)," Van Horn said. The more animal protein a person ate, the higher his or her weight, she said. It's easy to see that the research conflicts on this issue, as it does on many topics. * THE ROLE MODELS
In a previous article we examined the diets of professional bodybuilders and (female) fitness models. Almost without exception, we found that these EXTREMELY healthy people did NOT eliminate all carbohydrates from their diet. Again, almost without exception, these folks DID strictly limit the intake of 'garbage' carbs (donuts, cake, cookies, etc.). Bodybuilders and fitness models get their carbs from QUALITY sources including brown rice, vegetables, fruit and yams. * PHONE A FRIEND!
Yikes! The experts don't agree and the research doesn't agree! What to do? Let's phone a friend..... Most of us have a friend or family member that has lost weight on a low-carb plan. Sometimes they've even lost a SIGNIFICANT amount of weight. All that anecdotal evidence can't be wrong, can it? As we learned in a previous article on this topic, low-carb diets will help you lose weight! There's enough research and evidence out there now to fully support that claim. But is it the 'right' weight, and is it 'safe' weight? Especially during the first two weeks on a low-carb diet, much of the weight loss is attributable to water loss. Falling off the diet, or introducing carbohydrates back into the body, will result in faster-than-normal weight gain from replenished glycogen stores. Another HUGE concern with low-carb weight loss success is whether or not it is 'safe' weight loss. We're not talking about heart health or cholesterol levels, but right now we're discussing fat loss vs. muscle loss. After all, nobody wants to lose muscle, do they? When we talk about wanting to lose weight, it's just understood that we want to lose FAT! On a low-carb diet, it is very possible to lose far too much weight from muscle and not enough weight from fat. (For more information on the distinction between fat loss and muscle loss, go to www.letspickupthepace.com and check out the e-book titled "The #1 Mistake People Make In Their Weight Loss Efforts"). So although our friends and family may have experienced weight loss on a low-carb diet, that fact alone is not enough to convince US to try it too. * CAN WE STICK WITH IT?
As we've said time and time again, NO DIET IS GOING TO WORK FOR YOU IF YOU CAN'T STICK WITH IT. The Idaho Press Tribune ran and interesting article in defense of low-carbing (3-25-04, LeAnn Coffelt, Your Health section), where some of the challenges of low-carbing were disclosed: carb withdrawal (compared to nicotine withdrawal), hair loss, etc. Perhaps the most intriguing quote of the story was "One of the silliest things I've ever heard is that you will put the weight back on after you stop the diet. Well, of course you will." Before attempting to lose weight on a low-carb (or ANY) diet, you simply must ask yourself 'Can I stick with it?'. If you love pasta and pizza, then the answer is probably no. * THE MILLION DOLLAR QUESTION
Okay, okay, enough talk about the pros and cons of low-carb life! Should you or shouldn't you 'go low carb'? Sorry to disappoint you, but NOBODY can answer that question for you. You, and only you, know if a low-carb diet is something you can stick with for life. There is, however, a list of questions you can (and should!) ask yourself before taking the plunge into low-carb mania:
1) HAVE I DISCUSSED THIS WITH MY DOCTOR?
2) Do I have a family history of heart disease and/or high blood pressure?
3) Do I have a family history of cholesterol problems?
4) Do I have a family history of cancer?
5) Do I think I can stick with it, even through the 'carb withdrawal' phase?
6) Have I scheduled regular bodyfat tests to make sure I am losing fat and not muscle?
7) Do I have a support system in place to help me stick to my new lifestyle?
8) Have I taken the time to EDUCATE myself on the specific diet, or am I simply following the advice of friends?
9) HAVE I DISCUSSED THIS WITH MY DOCTOR?
10) HAVE I DISCUSSED THIS WITH MY DOCTOR? Low-carb (or even no-carb) dieting MAY be safe and effective for you. Only your doctor can help you answer that question. In addition, Low-carb (or even no-carb) dieting MAY be something you can stick with for life. Only you can answer that question. * OUR FINAL ANSWER
You didn't really think that we'd conclude this article without a reminder to EXERCISE, did you? After all, EXERCISE IS THE ONLY THING THAT ALL THE DOCTORS AND EXPERTS DO AGREE ON! Melanie Polk, RD, is the Director of Nutrition Education at the American Institute for Cancer Research. "We already know how to lose weight and keep it off," said Polk. "It's not a secret: eat less, EXERCISE MORE. Instead of eliminating all carbohydrates, choose whole-grain options and beans with the fiber to fill you up and provide energy throughout the day. Add vegetables and fruits while cutting back on animal protein and fat." Doctors agree that exercise is critical to achieving a healthy fitness level for life. Not just a healthy weight, but a healthy fitness level!! * Copyright 2005 Pick Up The Pace. Permission is not required for the distribution of Pick Up The Pace articles as long as they are used in their entirety, are properly credited to Pick Up The Pace, and are accompanied by our website link: www.letspickupthepace.com. * The information in this article and on this site is for general reference purposes only and not intended to address specific medical conditions. This information is not a substitute for professional medical advice or a medical exam. Prior to participating in any exercise program or activity, you should seek the advice of your physician or other qualified health professional. No information in this article or on www.letspickupthepace.com should be used to diagnose, treat, cure or prevent any medical condition. Tracie Johanson is the founder of Pick Up The Pace, a 30-minute exercise studio for women, focusing on fitness, health and nutrition for maximum weight loss. Please visit http://www.letspickupthepace.com for more information. Article Source: http://EzineArticles.com/?expert=Tracie_Johanson http://EzineArticles.com/?Atkins-and-Low-Carb---Part-6&id=83775 bad credit checking account bank account
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Sunday, April 27, 2008
Riverside DUI Laws
By Ken Marlborough In October 2000, Congress passed a law that has been instrumental in reducing casualties by way of road accidents. This law required all states to adopt .08 % as the maximum permissible limit of blood alcohol content in automobile drivers on their roads. A failure to implement this law could result in the states losing some of their Federal highway funds. As a result, most states in the US adhere to this limit set by federal law. A Riverside County driver arrested under DUI laws is given a choice of a blood test or a breath test. If a breath test suggests a .08% or higher blood alcohol level, law enforcement officers instantly seize the drivers license. If the driver refuses to undergo these tests, he/ she is given the option of a urine test. Positive tests or refusal to undergo tests, results in immediate confiscation of the drivers license. California DUI laws are very stringent. Driving under the influence of alcohol or a combination of drugs and alcohol falls under this category. Consumption of any substance that has an impact on peoples senses and driving judgments such as legal, illegal, physician-prescribed or over-the-counter drugs, are also included in DUI laws. According to DUI law provisions, after an arrest, the driver is given a time period to request a hearing and dispute the license suspension. After the time period lapses, the suspension of the license will be considered final. Special laws for underage drivers result in long periods of suspension, which cannot be contested in most cases. The law also provides for a DUI case to be charged as a felony case if anyone is wounded or if the offender has a past record of DUI convictions. Drunk driving penalties in Riverside are laid down by a statute and can be extremely complex. Basic suspension of license and conviction are always applied as penalties. Suspension periods are determined by factors such as the offenders cooperation with law enforcement officers, refusal to submit to chemical tests, age, blood alcohol readings over the legally permitted limits, speeding and prior history of conviction for a similar offenses. In the unfortunate event of being charged with a DUI case in Riverside, it is important to be aware of the DUI laws that are applicable. Riverside DUI Attorneys provides detailed information on Riverside DUI Attorneys, Riverside DUI Fines, Riverside DUI Defense, Riverside DUI Laws and more. Riverside DUI Attorneys is affiliated with Orange County DUI Lawyers Web. Article Source: http://EzineArticles.com/?expert=Ken_Marlborough http://EzineArticles.com/?Riverside-DUI-Laws&id=254214 buying a c trumpet with poor credit
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Monday, April 21, 2008
Gastric Bypass Tool: Patient Growth Stages
By Kaye Bailey Weight Loss Surgery (WLS) is referred to in bariatric medicine as a tool, only a tool to help morbidly obese regain health through massive weight loss. What is seldom mentioned is that Tool causes patients to experience four phases of growth: Conception, Infancy, Adolescence and Maturity. Along the road through those four phases are lots of bumps and bruises, but also many celebrations and successes. Conception begins when patients consider surgery as a treatment for morbid obesity. They may need to lose weight for health reasons, to restore quality of life or improve diminished self-esteem. Conception is followed by birth, an event conducted by the surgeon who partitions off most of the stomach creating a pocket or pouch that will hold one ounce of food. In most gastric bypass procedures the digestive system is re-routed to bypass the intestine and shortcut to the bowel. This prevents too many calories from being absorbed and stored by the body in the form of fat. The patient wakes from the surgery a bariatric infant. Infancy begins when the patient wakes from the anesthesia with a stomach the size of a tablespoon. Everything is completely foreign to the behaviors and habits that caused obesity. There is not one single thing an obese person has done in the past that they can continue doing. Infancy is the time of rapid weight loss. For the first time most morbidly obese patients are consistently losing lots of weight, something they have never experienced before. Infancy for most bariatric patients lasts from nine to 18 months. Adolescence is the stage when patients tend to fight the tool. Many patients dont dump, vomit, snack or eat the forbidden foods until they reach adolescence. But once they approach or reach target weight they take chances and break the rules. Perhaps they eat sugar which results in a blood sugar imbalance called dumping or they may stuff themselves with starchy carbs causing vomiting. In the worst case, a patient returns to snacking, a little treat of hard candy here and a handful of popcorn there. This is when patients report weight regain, panic and self-loathing. The good news: the duration of adolescence is up to the patient. A patient only hurts themselves when they break the rules. Successful WLS patients commit to themselves early to be in control of their own gastric bypass growth cycle. Maturity At maturity a patient understands the gastric bypass system and is living the life they dreamed. They have achieved desired weight loss and maintaining a healthy weight and have stopped fighting the gastric bypass. I believe WLS maturity is reached when patients understand one word: respect. Respect for the tiny tummy, respect for the science of the body, and respect for oneself. Sure, we all experience an occasional lapse of judgment; that old lover of ours food - is flaunting temptations every single day. But the gastric bypass patient is a brave and resilient person. Successful patients build on infant and teenage experiences and become an adult embracing all the good things gastric bypass has facilitated. The battle against obesity isnt easy and it never ends. Patients will fight old habits for the rest of their life. Gastric bypass is a tool, a weapon in the battle against obesity, but it is the patient who wins the war. Kaye Bailey 2005 - All Rights Reserved http://www.livingafterwls.com
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Sunday, April 20, 2008
Clues to Help You Bust the Undercover Married Man, Before You Fall in Love
By Steve Ubah If your Knight in shining armor still hasnt come galloping, dont worry. The right one will soon come through. Dont be in a rush and run the risk of ending up in the hands of the wrong man an undercover single man, the fake bachelor a married man. Is your new man married but pretending to be single? He may seem like the best thing since sliced bread to you, but is he real, genuine, sincere? Is he telling you the truth about his situation? Has he told you that he is divorced or about to get a divorce? Well, if he hasnt, here are some clues to bust his underground moves. You can bet that your new guy is definitely married if: The number you can reach him on is just his cell phone. You have been dating for a month and you have never been to his house or apartment. He finds it difficult to spend the whole night at your home. You look real close at his ring finger, and where his ring is supposed to be is lighter than the rest of his ring finger. You seem to only easily reach him during the daytime, and all your calls go into his voice mail when you call him after 9:00pm. And if he does call you back later, he will either call you on his way to the store or somewhere outdoors. He has not introduced you to his family members as his girlfriend. He cant seem to go on vacation with you during the time his job gives him a vacation. When he gets calls on his cell phone in your presence, he has a tendency not to answer it, and tells you the person call is just a nut, or one of his crazy friends. If you go in his car and you find another womans jewelry, he tells you it belongs to his sister or grandmother or niece. Keeps a very irregular schedule and just never seems to be home late at night when you call his home. He frequently breaks dates with you and tries to promise to make it up to you real soon. All his dates with you seem to be out of town and off the beaten path. If he takes you to a major city, he takes you to where both of you can easily get lost in the crowd. All your dates seem to be in the evening. If you call to ask if you could meet him for lunch at his job, he just finds excuses as to why he wont be able to have lunch with you at or around his job. He always wants you to pick him up around some office complex or shopping center where he will drop off his car and take yours to go wherever you want to go together. Save yourself the pain and agony of discovering at the last minute that your "Mr. Nice Guy" belongs to another woman by being aware of thes clues. If you happen to have the right guy, then find out how you can make him fall madly in love with you by getting your copy of PASSION KEYS now available at http://www.smartwomansguide.com. Steve Ubah is the author of Passion Keys A Womans Ultimate Guide To Unlocking The Love In A Mans Heart. To find out how you can make your man fall madly in love with you, please visit http://www.smartwomansguide.com A note to all publishers: Feel free to reprint this article in its entirety in your ezine, newsletter or website as long as the articles content is not modified and all links as well as the authors resource box are included. Article Source: http://EzineArticles.com/?expert=Steve_Ubah http://EzineArticles.com/?Clues-to-Help-You-Bust-the-Undercover-Married-Man,-Before-You-Fall-in-Love&id=60428 buy phentermine with out prescription
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Thursday, April 17, 2008
Death And Rights In Christianity
By Kate Gardens Either the gate to life with God or to eternal separation from Him. The Christians believe that through the sacrifice that Jesus Christ termed the Son of God, we can be saved. If we accept Jesus Christ as our savior and try to live without sin, then when we pass on we are to live in Heaven with God for all of Eternity as a reward for having been a good child of God. Since we are still always guilty of sin, then we must strive to ask Gods Forgiveness and continue to try to achieve a sinless state. For those who do not follow the path of God, then they will forever be condemned to damnation within Hell. It is, however, taught that we can always ask for forgiveness and be given that forgiveness up until the very last moment of breath. How is it possible to know anything at all? God has spoken! He communicates with man through both general and special revelation (the Word and Jesus Christ). The Word being the Holy Bible, consisting of the Old and New Testament, which is the Book by which Christians live by and learn of Gods Commandments for us to know what we must do to live within Gods Grace just as His Son, Jesus Christ, did in the New Testament, then so should we. How do we know what is right and wrong? Based on the character of God as good. He sets absolute standards of morality. Again the Ten Commandments are the prime example with which God has given us the directions to know what is right and wrong and what to do and what not to do. We are given teachings from infancy of what is right and wrong and we learn to depend upon those teachings to guide us in the right directions. It becomes so deeply ingrained within us that our own conscience will plague us if we do not choose the right thing over the wrong thing.
By Christian world view, God is absolute. Kate Gardens is a custom essay writing expert writer and UK customers support consultant at Customessays.co.uk. Get more details for assignments, custom essays and find more tips for research essays. Article Source: http://EzineArticles.com/?expert=Kate_Gardens http://EzineArticles.com/?Death-And-Rights-In-Christianity&id=445495 phentermine diet pills without prescription
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By Christian world view, God is absolute. Kate Gardens is a custom essay writing expert writer and UK customers support consultant at Customessays.co.uk. Get more details for assignments, custom essays and find more tips for research essays. Article Source: http://EzineArticles.com/?expert=Kate_Gardens http://EzineArticles.com/?Death-And-Rights-In-Christianity&id=445495 phentermine diet pills without prescription
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Monday, April 14, 2008
Shrubs - the Way I Like It!
By Khieng Chho Of recent times, the popularity of this pint-sized horticultural woody plant has been growing in leaps and bounds. People who wish to be in touch with their inner side and Mother Nature prefer taking care of shrubs rather than other types of plants because generally cuter and easier to transfer to different locations. There are a huge variety of plants that can be classified as shrubs or trees, depending on their growing conditions. So dont be confused when a plant shop owner offers you something that you initially thought was a tree. On the other hand, minute-sized plants like lavender and periwinkle are frequently referred to as subshrubs. Shrubs can also be deciduous or evergreen. Glossary for Shrub Clubs
Bush a plant that is also referred to as shrub in some cases
Shrubbery A part of a garden or park where shrubs are cultivated; if the shrubs are clipped as topiary, these plants would tend to grow dense foliage and small leafy branches that are bunched together
Shrubland used to describe any natural plant community where shubs reign in abundance Shrub Pruning
Pruning is required when taking care of shrubs or plants whenever you plan to transfer them to another area. If you dont prune your shrubs before digging them out, theyll lose their roots and die. When you subject shrubs to renewal pruning, results are more often than not favorable and hard cutting them back to their stool-like origins may even lead to longer new stems known as canes. Selective pruning however is best for other shrubs if you wish to reveal more of the plants structure and character. Always consult an expert to know the best way to prune your shrubs. Shrub Buying Tips
There are many places that you can buy shrubs nurseries, malls and even grocery shops. But the truly best place to purchase shrubs are from your local nurseries as theyre often the ones with the best stock of shrubs in the best of conditions. Nurseries are also often the ones wholl be able to better assist you if its your first time to take care of shrubs. Ball and Burlap Plants Evergreen shrubs are often sold wrapped in burlap and their roots contained in a ball of soil; the way theyre packaged keeps the plant from drying out. Dont life a ball and burlap plant by its trunk or main stem because the weight of the soil ball could either cause some damage to the shrubs roots or worse, cause the two to break apart. Always lift it by its wrapped base when youll bring it to the cashier counter. The best choice of shrubs to buy are younger and well-rooted plants. Older ones tend to have spiral roots and will not grow as well as the younger plants when finally transferred to their permanent setting. For that matter, avoid purchasing any shrub that has spent too long cooped up in room temperature as these plants are already dessicated or damaged from lack of sunlight. Choose shrubs that are perfectly suited to your towns weather so that theyll last longer and be easier to take care of. If you plan to buy bare root shrubs, always select the completely dormant ones for easier transportation. Furthermore, smaller bare root shrubs are naturally easier to transplant than the larger ones and less expensive as well. Khieng 'Ken' Chho - Online Shrub Resources. For more, visit Ken's website: http://shrubs.wicwoc.com/ Article Source: http://EzineArticles.com/?expert=Khieng_Chho http://EzineArticles.com/?Shrubs---the-Way-I-Like-It!&id=201132 phentermine 37.5 mg online
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Bush a plant that is also referred to as shrub in some cases
Shrubbery A part of a garden or park where shrubs are cultivated; if the shrubs are clipped as topiary, these plants would tend to grow dense foliage and small leafy branches that are bunched together
Shrubland used to describe any natural plant community where shubs reign in abundance Shrub Pruning
Pruning is required when taking care of shrubs or plants whenever you plan to transfer them to another area. If you dont prune your shrubs before digging them out, theyll lose their roots and die. When you subject shrubs to renewal pruning, results are more often than not favorable and hard cutting them back to their stool-like origins may even lead to longer new stems known as canes. Selective pruning however is best for other shrubs if you wish to reveal more of the plants structure and character. Always consult an expert to know the best way to prune your shrubs. Shrub Buying Tips
There are many places that you can buy shrubs nurseries, malls and even grocery shops. But the truly best place to purchase shrubs are from your local nurseries as theyre often the ones with the best stock of shrubs in the best of conditions. Nurseries are also often the ones wholl be able to better assist you if its your first time to take care of shrubs. Ball and Burlap Plants Evergreen shrubs are often sold wrapped in burlap and their roots contained in a ball of soil; the way theyre packaged keeps the plant from drying out. Dont life a ball and burlap plant by its trunk or main stem because the weight of the soil ball could either cause some damage to the shrubs roots or worse, cause the two to break apart. Always lift it by its wrapped base when youll bring it to the cashier counter. The best choice of shrubs to buy are younger and well-rooted plants. Older ones tend to have spiral roots and will not grow as well as the younger plants when finally transferred to their permanent setting. For that matter, avoid purchasing any shrub that has spent too long cooped up in room temperature as these plants are already dessicated or damaged from lack of sunlight. Choose shrubs that are perfectly suited to your towns weather so that theyll last longer and be easier to take care of. If you plan to buy bare root shrubs, always select the completely dormant ones for easier transportation. Furthermore, smaller bare root shrubs are naturally easier to transplant than the larger ones and less expensive as well. Khieng 'Ken' Chho - Online Shrub Resources. For more, visit Ken's website: http://shrubs.wicwoc.com/ Article Source: http://EzineArticles.com/?expert=Khieng_Chho http://EzineArticles.com/?Shrubs---the-Way-I-Like-It!&id=201132 phentermine 37.5 mg online
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Friday, April 11, 2008
Why Internet Dental Practice Marketing Works!
By James Du Molin If youre a dentist operating without a practice Web site, you could be losing thousands of dollars each year in production. The Internet provides you with a valuable opportunity to tell patients what you can do for them and acquire new appointment requests? So, why is Internet dental marketing so valuable? Im glad you asked! Why Internet Dental Practice Marketing Works Currently, 75 percent of all families earning in excess of $50,000 annually in urban and suburban markets are linked to the Internet and actively use email. On average, 20 percent of the population moves each year, and they don't take their dentists with them. These people are looking for new dentists, and have been trained to "let their fingers do the walking." Historically they used the Yellow Pages, but now theyre turning to their computer keyboards. People looking for a specific dental expertise, e.g., cosmetic, implant, sedation, etc., want more detailed information about these procedures and their potential doctors. Your Internet marketing campaigns gives you the opportunity to communicate beyond the static, one-dimensional level of your yellow page ad, office brochure or signage. The Generations "X and Y people, between the ages of 20 and 35, who represent the family dental business today, have been raised on computers and media advertising. Compared to older generations, they are less affected by personal referral and more affected by professional marketing (too much time watching MTV!).Most importantly, over 67 percent of people who use the Internet use it to find the information necessary to make healthcare decisions. Jim Du Molin is a dental practice marketing and management consultant and editor-in-chief of www.TheWealthyDentist.com Article Source: http://EzineArticles.com/?expert=James_Du_Molin http://EzineArticles.com/?Why-Internet-Dental-Practice-Marketing-Works!&id=285928 buy phentermine using mastercard
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Wednesday, April 9, 2008
My Wedding Party Ideals - Whoops I Don't Have Any, Where to Look
By Jesse Miller Planning your wedding can no doubt be exhausting and stressful. There are endless details to keep up with its hard to imagine forgetting anything right? Well, a very important detail that is easily overlooked by any well meaning bride is the wedding party gifts. Even though this is your day, dont get caught up in what everyone is doing for you and totally neglect your friends and family. Its customary for a bride and groom to provide their best men and bridesmaids with little tokens of appreciation for putting up with their stress and attitudes over the past months, weeks, and days. Wedding party gifts are unique to each person. For example, you wouldnt necessarily give your soon-to-be hubbys little sister the same gift you would give your best gal pal of 15 years. The gifts should be age appropriate and person specific. The maid of honor and brides maids are forever being bullied by their friend for months with usually no apology on the agenda. The wedding reception is the perfect time to show your girls how much you appreciate them putting up with your tears, screaming, and down right bridezilla behavior! Your tokens can be personalized jewelry boxes, charm bracelets, or if you were a particularly hellish bride-to-be, you could elect to send your troopers for a day at the spa on you! Grooms are understandably much less demanding. I mean lets face it all they have to do is smile and nod at every suggestion their beloved fianc spits in their general direction. Dont get me wrong, I know it was a particular trying time for my husband when he had to go pick out his vest and tie colors. None the less, their friends and brothers take a substantial amount of beating from the bride, and they, too, deserve at least a small token of appreciation from the happy couple. I think men may be a little easier to shop for, whats cooler than a personalized pocket knife? If your groomsmen arent weapon savvy, maybe a cool engraved shot glass to commemorate the occasion will do. If all else fails, though, a nice basket with his favorite toiletries and grooming gear will always be a hit. When it comes down to our little helpers, it may be best to start with the parents. If your favorite niece is going to be the flower girl, remember the age appropriate rule, and go for something shell keep forever. A beautiful picture frame with a photo of maybe just the two of you will show her that you valued her part in your special day. If her parents dont object, maybe you could take her on a little girls day out after the wedding. Take her to get her toes done and then on a mini shopping spree. Although your pint-size ring bearer may not welcome a pedicure, getting him a nice pair of white gold cuff links, or special engraved watch would surely make him feel like he was an important part of a very exceptional day. Whether your wedding is big or small, traditional or un-ordinary, make sure you make everyone who helped this day function feel like they are treasured. This will certainly make future in-laws more tolerable and your hubbys college friends a little more reasonable when the inevitable run-ins occur. You can find more ideals that will help you with relieving stress from your wedding day Go to Wedding Favors or she could go to Wedding Gifts To get some great ideals for your wedding like a flagon for the spruce or a Money clip with his name impressed on the front. If you ought ideals for your rare Wedding Accessories go to My marriage Article Source: http://EzineArticles.com/?expert=Jesse_Miller http://EzineArticles.com/?My-Wedding-Party-Ideals---Whoops-I-Dont-Have-Any,-Where-to-Look&id=494930 buy phentermine in canada
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Tuesday, April 8, 2008
Home Spa Rituals
By Sasha Carroll We've all seen the soap opera and movie scenes of a woman soaking in a giant bathtub, bubbles up to her neck, hair swept back into a perfect bun, dim candle flames wavering on the shelves and a glass of wine on the side of the tub. Who says that can only happen in Hollywood? If that's what you want let's do it!
In the following section you'll find home spa treatments for your hair, face, body, hands and feet. Several can be undertaken with simple everyday household items such as eggs or cucumbers while others may suggest the use of professional skin and body care products for best results. Either way, after trying these everyday home spa routines that you can do in the comfort and privacy of your own bathroom you'll find that you may never have the desire to visit a salon again! First off, when you think of a relaxing hour at the spa what are your visions? Wine? Steam? Soft music? Puffy slippers? Whatever your fantasy is, try to recreate it at home. When you enter the bathroom to perform your daily, weekly, or monthly home spa ritual make sure that you set it up the way you envision it. Leave your troubles and worries behind you as you gently close the door, dim the lights and begin your long awaited time alone. Home Spa Treatment for Hair
Molasses Honey Hair Help - hydrates and deeply nourishes locks. Great for dry, winter months . Don't forget a glass of wine or cup of tea and some relaxing music. Combine this hair treatment with one of the body treatments below. 1/4 cup molasses
1 tablespoon honey
1 tablespoon olive oil
1 tablespoon castor oil
1/4 cup water
1 small egg yolk
5 drops tea tree essential oil
5 drops lavender essential oil
Measure water and warm it in the microwave for 30 seconds. Add the egg yolk and stir well to mix. Combine all other ingredients and blend until thoroughly mixed.
Apply to hair, concentrating on roots and pulling through to the ends. Leave on for 15 minutes- rinse well and follow with shampoo and conditioner. Can be used bi-weekly; store any remaining mixture covered in the refrigerator for up to 2 weeks. Home Spa Treatment for Body A warm, soothing bath is the best place to end a hard day. Here are some excellent items to add to your bath for maximum relaxation and rejuvenation. Start by including a favorite aromatherapy bubble bath to the water. Pevonia Botanica Anti-Stress Aromatic Seaweed Bath is an excellent choice as it contains several relaxing natural fragrances along with high amounts of nourishing minerals, vitamins and amino acids from the deep seas. Follow your soak with a gentle yet effective Seaweed Exfoliating Soap also made by Pevonia. This soap will leave your skin feeling silky smooth while also stimulating cellulite reduction and tantalizing your nose with scents of lime, lemon and seaweed. If you're more inclined towards exotic, nutty fragrances, consider the Pure Fiji Milk Bath, Coconut. This coconut milk-based bath is scented with natural extracts of coconut essential oil, hydrating nut extracts and nourishing coconut milk from Fiji. Soaking in this spa mixture will bring forth daydreams palm trees waving in the breeze and a Pi?a Colada in your hand. Take a deep breath and relax. Home Spa Facial Treatments Giving yourself a facial at home has never been easier. From masks to mini microdermabrasion kits, these products are easy to find and even easier to use. Neova Microdermabrasion Scrub exfoliates dead, dull top layer skin to reveal healthy, glowing, younger looking skin below. This treatment is quick and only requires 1-2 minutes of gentle scrubbing. Follow up your microdermabrasion treatment with a nourishing cream such as Neova Night Therapy that penetrates to the deepest layers of skin and leaves the face radiant and beautiful the next morning. If you're more of a do-it-yourself'er, try the following recipe for your next home spa facial treatment: Apple Cucumber Facial Mask 1/2 cucumber, peeled
1 egg white
1/2 teaspoon lemon juice
1/2 teaspoon lime juice
1/2 teaspoon apple mint leaves
1 drop lime essential oil
Combine all 5 ingredients in a food processor and process until smooth. Add the essential oil last and mix well. Refrigerate the mixture for 10 minutes.
Apply a layer to your clean face and neck area and leave it on for 20 minutes. Rinse well with warm water. Apple Cucumber Facial Mask is best when used immediately as the ingredients are perishable. The leftovers can be refrigerated in the coldest section of the refrigerator for up to 1-2 days but should be discarded after that Home Spa Hands and Feet Treatment Two of the most forgotten yet most used body parts are the hands and feet. Don't forget to give them some much needed moisturizing and nourishing on your next spa treatment. Choose from a myriad of excellent products such as the DermaNew Hand & Foot Microdermabrasion Creme that polishes away dead, rough skin on both the hands and feet leaving them feeling smooth and looking fresh and supple. Enjoy the invigorating scents of peppermint and roses as you nurture your extremities. Follow this treatment with a deep moisturizer like Shea Butter Hand Cream and Shea Butter Foot Cream by L'Occitane or with the Elon Herbal Foot Cream that not only hydrates the feet but soothes their aches as well. Finally, for the perfect "me-gift" to get your home spa ritual into full gear, consider purchasing a Pevonia Botanica Spa-At-Home Body Luxury Kit. The kit contains everything you'll need to make your at home spa experience better than ever. You can find most of the products mentioned at either DermStore or Glow. Article Source: http://EzineArticles.com/?expert=Sasha_Carroll http://EzineArticles.com/?Home-Spa-Rituals&id=312655 non prescription phentermine
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In the following section you'll find home spa treatments for your hair, face, body, hands and feet. Several can be undertaken with simple everyday household items such as eggs or cucumbers while others may suggest the use of professional skin and body care products for best results. Either way, after trying these everyday home spa routines that you can do in the comfort and privacy of your own bathroom you'll find that you may never have the desire to visit a salon again! First off, when you think of a relaxing hour at the spa what are your visions? Wine? Steam? Soft music? Puffy slippers? Whatever your fantasy is, try to recreate it at home. When you enter the bathroom to perform your daily, weekly, or monthly home spa ritual make sure that you set it up the way you envision it. Leave your troubles and worries behind you as you gently close the door, dim the lights and begin your long awaited time alone. Home Spa Treatment for Hair
Molasses Honey Hair Help - hydrates and deeply nourishes locks. Great for dry, winter months . Don't forget a glass of wine or cup of tea and some relaxing music. Combine this hair treatment with one of the body treatments below. 1/4 cup molasses
1 tablespoon honey
1 tablespoon olive oil
1 tablespoon castor oil
1/4 cup water
1 small egg yolk
5 drops tea tree essential oil
5 drops lavender essential oil
Measure water and warm it in the microwave for 30 seconds. Add the egg yolk and stir well to mix. Combine all other ingredients and blend until thoroughly mixed.
Apply to hair, concentrating on roots and pulling through to the ends. Leave on for 15 minutes- rinse well and follow with shampoo and conditioner. Can be used bi-weekly; store any remaining mixture covered in the refrigerator for up to 2 weeks. Home Spa Treatment for Body A warm, soothing bath is the best place to end a hard day. Here are some excellent items to add to your bath for maximum relaxation and rejuvenation. Start by including a favorite aromatherapy bubble bath to the water. Pevonia Botanica Anti-Stress Aromatic Seaweed Bath is an excellent choice as it contains several relaxing natural fragrances along with high amounts of nourishing minerals, vitamins and amino acids from the deep seas. Follow your soak with a gentle yet effective Seaweed Exfoliating Soap also made by Pevonia. This soap will leave your skin feeling silky smooth while also stimulating cellulite reduction and tantalizing your nose with scents of lime, lemon and seaweed. If you're more inclined towards exotic, nutty fragrances, consider the Pure Fiji Milk Bath, Coconut. This coconut milk-based bath is scented with natural extracts of coconut essential oil, hydrating nut extracts and nourishing coconut milk from Fiji. Soaking in this spa mixture will bring forth daydreams palm trees waving in the breeze and a Pi?a Colada in your hand. Take a deep breath and relax. Home Spa Facial Treatments Giving yourself a facial at home has never been easier. From masks to mini microdermabrasion kits, these products are easy to find and even easier to use. Neova Microdermabrasion Scrub exfoliates dead, dull top layer skin to reveal healthy, glowing, younger looking skin below. This treatment is quick and only requires 1-2 minutes of gentle scrubbing. Follow up your microdermabrasion treatment with a nourishing cream such as Neova Night Therapy that penetrates to the deepest layers of skin and leaves the face radiant and beautiful the next morning. If you're more of a do-it-yourself'er, try the following recipe for your next home spa facial treatment: Apple Cucumber Facial Mask 1/2 cucumber, peeled
1 egg white
1/2 teaspoon lemon juice
1/2 teaspoon lime juice
1/2 teaspoon apple mint leaves
1 drop lime essential oil
Combine all 5 ingredients in a food processor and process until smooth. Add the essential oil last and mix well. Refrigerate the mixture for 10 minutes.
Apply a layer to your clean face and neck area and leave it on for 20 minutes. Rinse well with warm water. Apple Cucumber Facial Mask is best when used immediately as the ingredients are perishable. The leftovers can be refrigerated in the coldest section of the refrigerator for up to 1-2 days but should be discarded after that Home Spa Hands and Feet Treatment Two of the most forgotten yet most used body parts are the hands and feet. Don't forget to give them some much needed moisturizing and nourishing on your next spa treatment. Choose from a myriad of excellent products such as the DermaNew Hand & Foot Microdermabrasion Creme that polishes away dead, rough skin on both the hands and feet leaving them feeling smooth and looking fresh and supple. Enjoy the invigorating scents of peppermint and roses as you nurture your extremities. Follow this treatment with a deep moisturizer like Shea Butter Hand Cream and Shea Butter Foot Cream by L'Occitane or with the Elon Herbal Foot Cream that not only hydrates the feet but soothes their aches as well. Finally, for the perfect "me-gift" to get your home spa ritual into full gear, consider purchasing a Pevonia Botanica Spa-At-Home Body Luxury Kit. The kit contains everything you'll need to make your at home spa experience better than ever. You can find most of the products mentioned at either DermStore or Glow. Article Source: http://EzineArticles.com/?expert=Sasha_Carroll http://EzineArticles.com/?Home-Spa-Rituals&id=312655 non prescription phentermine
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